bit.ly/AdamTuffnell MD @OneFathom | #Leadership #speaker inspiring leaders & teams to create lasting #change | Leading from within bit.ly/ATuffnell
Joined February 2014
- Tweets 4,142
- Following 1,835
- Followers 1,176
- Likes 1,001
886 Photos and videos
Pinned Tweet
8 hours. Without sleep, we set ourselves a course of terminal failure. #Leadership and #Followship — success starts with #Sleep. #LeadingFromWithin. Choose health. Rest. Recover and Recharge. Don't take my word for it: @sleepdiplomat | @insomnia_clinic | @HopkinsMedicine
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Come along and join a pretty cool
Crew.
linkedin.com/events/tuesday-…
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Wow @USAinUK Is the microwave before or after removal of the leaf of tea ... what stage should the Водка be added @RussianEmbassy ?
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Not all #leaders wear a cape.
#vulnerability
Who do you need
to say thank you to today?
21 Jul 2023
There isn't one quote we could pick out of this interview to do it justice. If there is one interview you watch today, make it this one with @matmohoric.
On n'a pas su choisir une seule citation qui rendrait hommage à l'interview. Du coup si vous devez écoutez un seul interview en entier aujourd'hui, faites en sorte que ce soit celui de @matmohoric.
#TDF2023
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Good to take a moment to breathe.
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What if I told you that you could make real progress in your personal development for just £2.99, would you believe me?
For the next 2 days we are offering spots on our Shape Your Tomorrow online course for just £2.99!
Grab a spot here: buff.ly/3JDMIGh
#shapeyourtomorrow
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Feel like you have lost your identity since becoming a parent?
Join us and improve your mindset and feel empowered to make the right choices for YOU!
Secure your spot here: buff.ly/3JDMIGh
#change #fun #creative #brave #parentlife #progress #shapeyourtomorrow
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Just 99p today!
Are you struggling to find the motivation to do anything?
Take advantage of this special offer before the price increases.
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#discoverchange #mindsetshift #findingyourpurpose #makingachange #brave #creative #shapeyourtomorrow
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Brand new introductory offer!
Join Shape Your Tomorrow for just 99p!
Valid for 24 hours ONLY!
Join us for less than the cost of a postcard!
Sign up here: buff.ly/3JDMIGh
#parentlife #goalgetterparent #dailyprogress #empowerment #fun #brave #creative #shapeyourtomorrow
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SLEEP
Did you know... ... humans spend one-third of their lives sleeping?
Make sure you are getting enough restful sleep to help you stay healthy and energised.
Sign up below
buff.ly/3LLoqf8
#sleep #sleeptips #shapeyourtomorrow #syt #fun #brave #creative #change
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Unlock infinite possibilities.
Embrace the unknown.
Sign up now: buff.ly/3LLoqf8
#LimitlessPotential #EmbraceThePossibility #shapeyourtomorrow #SYT #fun #brave #creative #possibility
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Let's Reflect...
3 Top Tips for Breathing
1. Take deep breaths
2. Breathe from your diaphragm
3. Practice rhythmic breathing
#fun #brave #creative #mindset #breathe #shapeyourtomorrow #SYT #breathing #breathwork #selfcare #relax
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Let's Reflect....
Check out our blog on breathing.... Have you changed the way you breathe? Have you noticed a difference?
buff.ly/3KIRfYS
Share you thoughts on breathing in the comments
#mindset #breathe #shapeyourtomorrow #SYT #breathing #breathwork #selfcare #relax
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Get ready to elevate your mindset
Unlock your full potential with Shape Your Tomorrow
Secure your spot:
buff.ly/3LLoqf8
#fun #brave #creative #mindset #breathe #shapeyourtomorrow #SYT #breathing #breathwork #selfcare #relax
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Let's reflect...
Nose breathing is considered the best method of breathing.
Have you been practising nose breathing? Share your thoughts in the comments below
#fun #brave #creative #mindset #breathe #shapeyourtomorrow #SYT #breathing #breathwork #selfcare
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We are proud to introduce our latest online programme!
Bid farewell to self-doubt and failing to achieve the rewards you deserve with our new online course: Shape Your Tomorrow.
Don’t wait any longer.
Sign-up to secure your spot here - buff.ly/3LLoqf8
#syt #SYT
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Get ready to elevate your mindset Sign up now and start:
Unlock your full potential with Shape Your Tomorrow
Secure your spot buff.ly/3LLoqf8
#fun #brave #creative #mindset #breathe #shapeyourtomorrow #SYT #breathing #breathwork #selfcare #relax
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Check out the link:
What Happens To Your Body And Brain If You Don't Get Sleep
buff.ly/3JSCsKM
#sleeptips #sleep #healthysleeppractice #attitude #mindset #choice #fun #brave #creative
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