Joined August 2020
- Tweets 675
- Following 125
- Followers 284
- Likes 844
55 Photos and videos
AHSRedbirdFootball retweeted
Jun 14
The highest performers don’t waste energy on things they can’t control.
They focus on two things: their effort and their attitude.
When adversity hits, don’t look for a shortcut back. Just keep chipping away. One play. One response. One step at a time.
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AHSRedbirdFootball retweeted
Jun 7
HEARTBREAKING: #NFL HCs and GMs LAUGHED AT Darren Sproles when he measured in at the combine and was only 5-foot-6 and weighed in at 170 pounds.
Sproles called his dad: “They laughed at me”
His Dad replied: “You know what to do”
Sproles became a legend.
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AHSRedbirdFootball retweeted
May 16
Season is right around the corner. CAN’T WAIT! @Coach_Lach @AhsRedbird #football #1percentbettereveryday
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AHSRedbirdFootball retweeted
Redbird Youth Football Camp is back!!!
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AHSRedbirdFootball retweeted
Mar 11
Best player on earth with your daily reminder being a good teammate is cool
Mar 10
Munetaka Murakami working with Shohei Ohtani on his load and he hit a grand slam his next at-bat. ⚾️🇯🇵
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Congrats to @2026_cunningham for representing Allentown HS at the @NFFDelValNJ Scholar Leader Athlete banquet #🐦💪🏻
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Congrats to @NLaquara for being selected to compete in the North South All Star Football game!! #🐦💪🏻 @ATownRedbirds @Coach_Lach
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AHSRedbirdFootball retweeted
2 Dec 2025
Check out my Junior Season Highlights on Hudl!
TE/OLB #9
Throughout 10 games
Receiving: 13 receptions, 169yrds, 44lng
Defensive: 59 tackles, 1 interception, 2 tfls
Thank everyone for their support and help through this season
@Coach_Lach @AhsRedbird
hudl.com/video/3/19638638/69…
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AHSRedbirdFootball retweeted
16 Nov 2025
What a quote from Kirby Smart here.
“A lot of these kids want a check. They don’t want physicality. If you have the check and no physicality, you end with nothing. You’re not just getting checks at our place. We’re hitting people.”
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AHSRedbirdFootball retweeted
15 Nov 2025
Uncommitted OL/DL
First Team Capitol Division Offense
Mercer County 12th man TD Club
Week 2 OL of week
NJ.Com Preseason Group 3
Top OL and DL
2026 North/South OL Watchlist
@Coach_Lach @hs_mercer @njnsfootball @NFFDelValNJ @AhsRedbird
hudl.com/v/2TCnSE
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AHSRedbirdFootball retweeted
6 Nov 2025
Junior Season Highlights
9 games played
RB/CB
Rushing - 47 carries, 181 yards
Receiving - 16 receptions, 169 yards
Defense - 40 tackles, 1 Tackle for Loss, 1 INT
Please take your time to watch my highlights for this season
@Coach_Lach @AhsRedbird
hudl.com/v/2T9KvN
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AHSRedbirdFootball retweeted
24 Oct 2025
Tonight at 6:00 on WBCB we’ve got more @west_jersey Football 🏈🏟️
@NDNJAthletics (3-5) at @AhsRedbird (1-7)
Tune in to the @SportsTrenton Pre Game Show at 5:45 using the link below!
📺 youtube.com/live/V6Xn2JRax28…
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AHSRedbirdFootball retweeted
19 Oct 2025
This is who I grew up with. Leadership who held people accountable. I guess I am spoiled
19 Oct 2025
What it means Edward is that you don’t tell a fan base they are spoiled because their expectations are too high.
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AHSRedbirdFootball retweeted
11 Oct 2025
WJFL Interdivision battle in Mercer County!
🏈 @AhsRedbird vs @Ewing_Athletics football
📍Ewing HS
⌚️Pregame 1:50p/Kickoff 2p
📺 @WBCB_SN
🔗 youtube.com/live/n8kicNvnSaY…
I’ll be alongside Ryan Baxter for the call! Tune in!
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AHSRedbirdFootball retweeted
8 Oct 2025
🏈 Redbird Football travels to Ewing this Saturday - kickoff is at 2pm.
Please note that tickets are only available online, there will be no sales at the gate. Click the link below to purchase.
gofan.co/event/3968404?schoo…
@Pae_AllentownHS @UFRSDSuper @AhsRedbird
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AHSRedbirdFootball retweeted
29 Sep 2025
This is one of the best videos I’ve ever seen.
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AHSRedbirdFootball retweeted
25 Sep 2025
💡 Every emotion is okay. Every behavior is not.
Elite performers feel everything—frustration, disappointment, pressure.
But they don’t act on impulse. They regulate. They reset. They respond with intention.
Because bad body language doesn’t just show weakness…
It drags the whole team down.
🧠 Emotional regulation isn’t soft.
It’s the separator.
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AHSRedbirdFootball retweeted
22 Sep 2025
Nick Sirianni said, “There’s something dangerous about a team that doesn’t stop playing.”
Resilience is a choice.
It’s a choice to persist, endure, and adapt.
It requires mental toughness, mental flexibility, and self-awareness.
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