Airo identifies your anxiety triggers & notifies you to take action at the exact right time. Airo is your 24/7 mental health support. #FindYourStrong

Joined June 2011
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The average waiting time for an assessment was 14 weeks One in twenty people had waited more than a year One in three people asked for a service that they were told was unavailable Thanks to @Rethink_'s report rethink.org/get-involved/cam…

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With @kevinlove. He wants to "affect the next generation for both young boys and girls in terms of mental health." The goal is to shift the paradigm and change the conversation about mental health, both in the locker room and around the world. forbes.com/sites/evandammare…

Airo Health retweeted
Anxiety is terrible, you could be having a panic attack and no one would even know, because it’s an inward thing. It feels like you’re malfunctioning and you can’t process your own thoughts, it feels like you’re running out of breath, it just feels like living hell.
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Stigma prevents the millions of Americans living with mental illness from seeking help. This Mental Health Month, help me #CureStigma. curestigma.org/result/promis…

Airo Health retweeted
I'm on the list for Airo, it detects anxiety automatically! Here is an invite... sign up before they run out! . airohealth.com?ref_id=147590 #FindYourStrong via @AiroHealth

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Anxiety: The Unexpected Health Crisis That’s Crippling Today’s Youth vogue.com/article/anxiety-me…
9 counterintuitive ways to stop an anxiety attack in its tracks @bustle bustle.com/p/9-counterintuit…
Raising a daughter with anxiety as a mother with anxiety @TheMightySite themighty.com/2016/06/raisin…
6 ways to deal with new job anxiety bustle.com/p/6-ways-to-deal-… @bustle
Common types of anxiety and how to tell which one you have bustle.com/p/the-7-most-comm… @bustle
9 signs your anxiety may be making your paranoid @bustle bustle.com/p/9-signs-your-an…
Things to say and things not to say to someone with depression @aplusapp aplus.com/a/things-to-say-no…
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Stop Telling People To Calm Down — Anxiety Is Not A Choice “when you tell someone to calm down, you’re not saying “I see you are suffering right now and I want to help you feel better” @bustle @mmaggeler buff.ly/2AvfDef
“I was prone to out-of-body-style panic attacks that frightened my teachers and classmates. I was an oldest child, performative and bossy, certain I could control the world by thinking about it enough and following a set of rules that changed constantly." buff.ly/2qnw58c
7 useful ways to manage social anxiety @bustle buff.ly/2mp4PED
Time To Talk: Tips For Talking About Your Mental Health buff.ly/2JZTIjJ
Why Is Anxiety So Common Among Twentysomethings? buff.ly/2MDnnfd @ginamflorio
This Is What Parenting With Anxiety Is Like | I want to make it stop, but I can’t. I want desperately to return to my old self, but I have to wait—often for what seems like forever buff.ly/2MCMVZZ @ScaryMommy @WendyWisner