Father, grandfather and Age Group Triathlete!
Joined August 2011
- Tweets 1,463
- Following 261
- Followers 213
- Likes 72
56 Photos and videos
20 Apr 2024
I've entered the Thames Turbo Sprint Triathlon 2024 on Monday 6th May 2024 britishtriathlon.org/events #TriLikeMe
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22 Jul 2023
Tell me @LBofHounslow how much profit every year do you make from PCN's?
And how much of that total is where the sign detailing the restrictions is on the right hand side of the road outside the drivers natural line of sight?
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22 Jul 2020
How do you contact @Wiggle_Sport ? No answer from their Customer Service and really don't want to cancel order for my new bike.
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22 Mar 2020
Please, please, please cyclists adhere to the guidelines. Cycle on your own, it wont kill you, it's just a short period of time.
As well as potentially spoiling it for others there is the far more important… instagram.com/p/B-DFeX-BX3f/…
8 Mar 2020
Great morning at the @leevalleyvp for the March Madness Duathlon. Didnt win my AG so not intrested in the results but so pleased with performance.
Run 1 - started with a 3.43 k which I am sure is my quickest since… instagram.com/p/B9efmvvhAo2/…
24 Feb 2020
Half way through my months trial of the @get_nourished 3D supplement.
Each "stack" is made specifically to your rquirements.
And they taste nice too! instagram.com/p/B88Oi0RBG7h/…
16 Feb 2020
In light of recent events, ie Caroline Flack, and mental health awareness and media effect on this how do we drive behaviour change?
How about a media boycott? A whole week, nobody buys a newspaper or clicks on a single news link online. Nothing.
#CarolineFlackRIP #mediaboycott
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13 Feb 2020
Day one of my month review of the @get_nourished 3D supplements.
These are personalised by you answering a series of questions on their website and you then receive a months supply arriving in this rather fancy… instagram.com/p/B8hXTkwhVX8/…
6 Jan 2020
One for you @blahitsmel 😁
5 Jan 2020
I took my car to the mechanic because it was making a terrible noise.
He removed the Mariah Carey Christmas CD and now it’s fine.
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16 Nov 2019
This is what happens when you fly @easyJet Doesnt look like we will be home in time for @bbcstrictly 🙄
7 Nov 2019
Having had the same surgery I will be watching this with much intrest
7 Nov 2019
Excited and proud to announce that for last two years I've been filming my (long) journey back from injury. Andy Murray: Resurfacing hits @primevideouk on Friday the 29th of November and I look forward to hearing what you all think about the film.
😄🎾🎥
@primevideosport
24 Sep 2019
Have emailed @HumanRaceEvents 3 times regarding a results/prize query and very disappointed they have not even acknowledged my emails
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25 Feb 2018
Great ride with @ThamesTurbo this morning with lots of riders split in two grouos. Had to lower the bucket quite low in to the well at times today! Big thanks to Club Captain @SamWilliamsTri for leading us out as usual and organising the ride 😁
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Alan Lightfoot retweeted
13 Feb 2018
Have you entered one of our races? Are you looking for help with your training?
Why not sign up to our Beginners... fb.me/P7mynjqO
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3 Feb 2018
Question is when will we see a @Jgomeznoya v @AliBrownleetri showdown over 70.3? x.com/RichieThorpe/status/95…
2 Feb 2018
Seeing @AliBrownleetri pop up on the twitter feed this morning whilst blowing away the competition in Dubai has massively heightened my spirits for my own season ahead. Well done Ali, keep it up, the rest of the tri community feel the effects!
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Alan Lightfoot retweeted
19 Jan 2018
We are extremely proud to announce our partnership with #American Professional #Triathlete, @hjacksonracing. Welcome to the team, Heather! #HeatherJackson #Argon18 #WelcomeToTheFamily
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Alan Lightfoot retweeted
18 Jan 2018
Visting the @Arsenal stadium and feeling hungry? Come check out the new menus at @firezzapizza 😋 perfect on cold match says 😊
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