Joined April 2025
- Tweets 11
- Following 12
- Followers 15
- Likes 9
9 Photos and videos
11 Apr 2025
Upper body day - love it or dread it? I personally loveeee it! 🫡 This quick workout is perfect if you're short on time or want to pair it with cardio/core. Let’s crush it!
SUPERSET
4 sets / 8 single-arm shoulder press 💪🔥 #UpperBodyWorkout #FitnessGoals #QuickWorkouts
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11 Apr 2025
What’s your favorite way to stay active?
36%
Gym workouts
37%
Outdoor activities
27%
Home exercises
2,226 votes • Final results
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11 Apr 2025
3 things you can do today that focus on how your body feels, not looks 🫶🏼
💧 Stay hydrated! Fill up your water bottle
🥦 Eat protein & micronutrients – they need planning
🎧 Go for a walk or use a treadmill – never regret it, plus listen to a podcast! #SelfCare #HealthyHabits
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11 Apr 2025
Which fitness goal are you focusing on this month?
43%
1️⃣ Building Strength
14%
2️⃣ Boosting Endurance
43%
3️⃣ Weight Loss
7 votes • Final results
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11 Apr 2025
Turn up the intensity with dumbbells and feel the burn! 💥 Building strength, one rep at a time. Let's get stronger together! 💪 #DumbbellWorkout #StrengthTraining #FitnessJourney #NoPainNoGain
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11 Apr 2025
Grab your dumbbells and let’s crush it! 💪 Every rep brings us one step closer to strength and progress. No excuses, just results! 🔥 #DumbbellWorkout #StrengthGoals #FitLife
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11 Apr 2025
Strong days, sore days, every rep counts 💪 Push yourself today so tomorrow feels easier. Let’s get to work!
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11 Apr 2025
T-minus 10 days 'til my first marathon 🏃🏻♀️ Never thought I’d say that! Training has meant lifting, running, hot yoga—and eating to fuel it all 💪 If you want to feel strong, fast, & energized, you’ve got to nourish your body! Tips welcome 🩷 #MarathonTraining #FuelYourBody4o
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11 Apr 2025
26.2 miles later… we did it!!! 🏁💪
My first marathon in the books — maybe not the last? 😅
No pace goal, just finish line energy — and I made it!
LA, you were magical and brutal all at once 🩷🏃🏻♀️ #MarathonComplete #RunnerHigh #FitnessJourney #LA26.24o
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11 Apr 2025
LEGS & GLUTES to kickstart your week! 🫡 Just dumbbells—but don’t let that fool you 😮💨
🔥 Reverse Lunges
🔥 RDLs (glute fave!)
🔥 Goblet Squats
🔥 Step Ups
🔥 Downward Dog to Bear Pose
Let’s grow 🍑✨
Join the You vs. You challenge today 💪 #legday #glutes #FitnessMotivation
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