Trust God and His plans. Habakkuk 2:3. Strength Coach CSCS, CFSC
Joined January 2014
- Tweets 401
- Following 354
- Followers 446
- Likes 4,232
22 Photos and videos
Alex Webb retweeted
18 Apr 2024
If you are looking to develop your skills as a Strength and Conditioning Coach, apply for our internship!
Upcoming Summer Program: June to August.
Application Deadline: May 15th, 2024
Apply here: bodybyboyle.com/education/in…
1
1
1,491
Alex Webb retweeted
29 Jan 2024
Armed with a mid-90s fastball, JUCO transfer Aidan Foeller is projected to open the season as @SIU_Baseball's ace and could continue to dominate with sustained improvement to his slider.
Read more about the Salukis in the @MVCsports Season Preview ⤵️
🔗 d1ba.se/3Om0mQJ
1
19
57
39,816
Alex Webb retweeted
Performance nutrition for baseball athletes to fill their backpack, locker, pantry & cooler with ‼️ You can't compete like beast if you eat like a bird💪.
👇Foods to help build muscle, improve recovery, enhance POWER, & gain strength! Champions are built in the off-season‼️
3
89
357
123,610
4 Nov 2023
Athletes!!!!!!! “Fueling matters”📢📢📢
Putting proper foods in your body is a game changer!!
3 Nov 2023
What does it take to feed an NFL team?
@NateBurleson spent a morning with the @nyjets kitchen staff to meet the team responsible for fueling the players.
2
516
26 Jul 2023
Just a guy being a dude!!
1
414
Alex Webb retweeted
26 Jun 2023
Welcome to the Show, @jordan_cw21!
ALT Welcome to The Show | Jordan Westburg The graphic features two photos of Westburg, one of him getting ready to throw a baseball and another of him looking dramatically off into the distance.
16
178
1,700
125,529
25 May 2023
Huge win for the boys!!!!!! Super proud of them. All the hard work paid off !!!
25 May 2023
BSB: Northpoint 6, Goodpasture 5 (FINAL)
Northpoint holds on to win the D2-A state title.
@desoto_news @socialsportsms @NORTHPOINTBB Thanks to Taylor Buntin-Bridgforth and Buntin Law Firm. Command Realty Group-Chuck Roberts, @HayesLawFirm.
2
526
18 May 2023
Let’s freaking go!!!!!!!! @BASE_sports_per
18 May 2023
The Trojans win game 3 over Providence and are heading back to State Tournament in Murfreesboro next week! H Brown and KL Farr combine in pitching to get 7-3 WIN. Offensively led by H Brown (2-2B/ 1RBI) & R Hayes (2B) who each went 3-4. Farr went 2-4 w/ 3RBI. Go, Trojans!
1
1
743
Alex Webb retweeted
2 Mar 2023
🚀Want to improve your vertical jump ?
Here is a look at how we @BASE_sports_per improve our athlete’s vertical jump.
📊1. Plyometrics
💥2. Power Exercises
💪🏻3. Lower Body Strength
⬇️View Full Post: instagram.com/reel/CpS_lSdr4…
#BSPCrew #BuildTheBASE
2
3
488
Alex Webb retweeted
23 Dec 2022
Part 4️⃣ 🔥⬇️
23 Dec 2022
J-Band Tips Part 4️⃣⠀
⠀
Perform ER at a scapular plane (elbow slightly infront of the shoulder).
⠀
This will limit excessive strain on the front of the shoulder & put the focus back on the external rotators.
@BASE_sports_per
⠀
#BASEPitching #BSPCrew #BuildTheBASE
1
2
917
Alex Webb retweeted
15 Sep 2022
Nate came to us this summer transitioning from C to a RHP at 85-86mph. Hit 91 mph 4x this weekend. I’d say work is paying off.
#BSPCrew #BuildTheBASE
14 Sep 2022
Video from today’s pen @WesleyMann22 showing the glove work behind the plate. First outing of the fall last weekend at the Puma Classic, FB 89-91 SL 78-80 @DSCCBaseball @jbillingsley02 @BASE_sports_per @FlatgroundApp
2
2
Alex Webb retweeted
16 Jul 2022
1
9
Alex Webb retweeted
1 Jul 2022
Another #BSPCrew College athlete off the board. Congrats @NateCrider3
30 Jun 2022
Extremely blessed and excited to announce that I will be continuing my baseball career at @DSCCBaseball Thanks to everyone who helped me get to this point. @BASE_sports_per
2
1
Alex Webb retweeted
25 Jun 2022
6’10, 235lb RHP looking for a Roster Spot this fall. Transfer from U of Memphis after injury.
-4FB (in 3 outings already up to 93.6mph w/ 20 VB)
-Legit Cutter (up to 89mph)
-Solid CB (76mph)
-Developing CH (83-85)
Trackman Data Available
@FlatgroundApp
@BASE_sports_per
25 Jun 2022
Summer Live ABs going pretty well 3 weeks in
FB 91-92 T93
CB 74-76
Cutter 86-88 T89
CH 82-85
@jbillingsley02
@BASE_sports_per
5
9
Alex Webb retweeted
27 Apr 2022
☀Summer Programs☀ getting started!⠀
⠀
-Strength & Conditioning ⠀
-Speed & Agility ⠀
-Power Development ⠀
-Mobility & Movement Training ⠀
-Arm Care, Injury Reduction, & More!⠀
⠀
#BSPCrew #BuildTheBASE
⬇️FULL POST⬇️
instagram.com/p/Cc3CTwNrPfH/…
3
5
Alex Webb retweeted
14 Apr 2022
🚨College Athletes🚨
Reminder about our College Summer Development Program!
To save your spot, shoot us an email.
👀 It’s going to be a big one.
12 Mar 2022
⚾College SUMMER DEVELOPMENT PROGRAM🚀⠀⠀
⠀⠀
•Strength & Conditioning Programs⠀⠀
•Pitching & Hitting Skill Development •Weekly Live At-Bats/Simulated Games using Trackman for Live Feedback ⠀⠀
instagram.com/p/CbA3MJpL9-u/…
3
2
Alex Webb retweeted
12 Mar 2022
⚾College SUMMER DEVELOPMENT PROGRAM🚀⠀⠀
⠀⠀
•Strength & Conditioning Programs⠀⠀
•Pitching & Hitting Skill Development •Weekly Live At-Bats/Simulated Games using Trackman for Live Feedback ⠀⠀
instagram.com/p/CbA3MJpL9-u/…
2
3