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Joined June 2011
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8 Photos and videos
9 Oct 2018
I am so excited about the trainings this year! If you are interested in yoga teacher training to deepen your own practice or share your love of yoga with others, please check out this FREE info session! facebook.com/AlignedFlow/pos…
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30 Aug 2018
Tuesdays class at Island Beach was gorgeous. A warm breeze was blowing and the light is that just-starting-to-change end of summer soft. There's still room in tonight's class! Link is in the bio! #alignedflow #sup #supyoga @bogayoga @ Island Beach, Moutain Lakes
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17 Aug 2018
We had a gorgeous night in Mountain Lakes last night! It was wksmerdul to finally get back out on the water after so much rain! Thank you to everyone who joined me! #alignedflow #sup #supyoga
21 Jul 2018
Thank you to everyone who floated their yoga practicewith me last night! Last night's SUP class at Lake Stockholm was gorgeous (and packed)! We have two more dates at this beautiful location this Summer: August... facebook.com/248567348520809…
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13 Jul 2018
It was all hips, twists, and bluegrass on the water last night. #sup #alignedflow @ Island Beach, Moutain Lakes
13 Jul 2018
Have you ever been in Savasana and felt like there was a full band playing music in your head? Tonight's SUP class was serenaded and it was the most fun. Wish you were here. #sup #alignedflow #newyorknewyork facebook.com/AlignedFlow/vid…
6 Jul 2018
Last night's Savasana Float. First class of the season! It feels great to be back on the water. Thank you to everyone who came out! #alignedflow #sup #supyoga #savasana facebook.com/AlignedFlow/vid…
16 Jun 2018
First SUP class of the season to 18 Girl Scouts (one of them is my goddaughter)! It was so much fun and hopefully left the girls realizing that they are stronger and braver than they realized. #alignedflow #girlscouts #sup @bogayoga @ Lake Arrowhead (New Jersey)
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24 Apr 2018
My desperate attempt to reproduce @pranamarvillas Coco Loco smoothie. Luckily we can head over there for the real deal. I could literally live on them. #cocoloco #smoothiesfordays #alignedflow facebook.com/AlignedFlow/vid…
21 Apr 2018
@brockwilliammunson handing out flowers to everyone for our last class. #alignedflow facebook.com/AlignedFlow/vid…
14 Apr 2018
Today is the day! Safe travels to everyone coming to Cost Rica! Can't wait to see you on this side! facebook.com/AlignedFlow/vid…
21 Sep 2017
My beloved teacher Mary Exraty in Yoga Journal!
"At the end of the day, the technical aspects of Trikonasana are... fb.me/6JlSUmuNC
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14 Sep 2017
This is a cause close to my heart and led by one of my dearest friends, Bill Amos. Please check it out and share. fb.me/NBaLq0vh
23 Aug 2017
Tonight's SUP class in Mountain Lakes was the biggest (16!) and windiest yet but it was gorgeous out on the water... fb.me/8WSU4htUM
22 Aug 2017
This morning's class at Lake Stockholm! It was such a gorgeous morning! Thank you to all who came out and floated... fb.me/8TTjLgndN