Holistic Nutritionist • Educator and Coach • Wellness Speaker • Blogger at alinaislam.com

Joined March 2010
Photos and videos
Alina Islam retweeted
Now in the third week of this war, the UAE continues to bear the brunt of Iranian drone and missile attacks in the region.
UAE air defences engage 10 ballistic missiles, 45 UAVs #WamNews wam.ae/a/bz8zmzf
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Alina Islam retweeted
2 weeks in a war resulted in 4 casualties in UAE vs 900 knife offenses in UK. Dubai is safer during war than a regular day in London. Let that sink in.
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Alina Islam retweeted
Seems to be the only appropriate song for the times
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Alina Islam retweeted
#dubai Free disposable face masks (with a limited stock) for low income workers and families, sourced and locally produced helping local businesses. dxbhelps.com/individuals

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Alina Islam retweeted
90% of cardiologists received little-to-no nutrition education during cardiology training. amjmed.com/article/S0002-934…

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Hi ladies! I'm creating a new health course for you and would love your input <3 alina165.typeform.com/to/ddb…

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My interview with a sports nutritionist: what to eat before & after a workout goo.gl/IaHRR4

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What to eat & avoid if you have terrible period cramps every month goo.gl/HiWKIv

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3 Tips To Get You Through The Tough Part Of Forming A Habit mindbodygreen.com/0-28559/3-…

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The 3 Things Your Trainer Wishes They Could Tell You goo.gl/AIqLTZ

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4 things to check before you buy 'healthy' bread goo.gl/YJx8jD

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The best chocolate almond butter cups recipe I've ever made goo.gl/f6j63B

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How to get rid of period cramps (naturally) goo.gl/HiWKIv

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Stressed Out? Try These 5 Indulgent Ways To Relax Right Now mindbodygreen.com/0-28666/st…

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4 foods you had no idea made period cramps worse goo.gl/HiWKIv

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How Much Do You Actually Need To Work Out To Lose Weight? mindbodygreen.com/0-28050/ho…

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The #1 eating mistake people make when trying to lose weight goo.gl/IaHRR4

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How to select bread that's (actually) healthy goo.gl/YJx8jD

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This is what a sports nutritionist eats to get ripped (look at those abs!) @NutsAndBowls x.com/NutsAndBowls/status/81…

What You Should Eat Before & After A Workout buff.ly/2j5VpeJ thx for the interview @AlinaIslam!
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Why I don't write New Years Resolutions goo.gl/gVpWGk

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