More than just Personal Training for clients and dancers. Challenging approaching each project & client - honestly, individually and wholeheartedly.
Joined January 2018
- Tweets 174
- Following 273
- Followers 73
- Likes 280
74 Photos and videos
4 Jan 2021
I'm so pleased to announce that this January @FarFromThe_Norm & my self, present ‘Returning to Our Practice’ - a short online series for dancers & practitioners to invest, invigorate and imagine a more powerful practice in 2021
#InvestInvigorateImagine
farfromthenorm.com/returning…
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30 Oct 2020
3 spots remaining!
"Strength & Witness" 8 Week programme
Enquire or book here Hayleigh@allthingsselfe.co.uk
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14 Oct 2020
8 weeks to commit. To show up for yourself.
Get strong to improve your movement potential, become more athletic to prevent injury and reach your goals
To book or enquire send to the email shown 👌
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Selfe. retweeted
7 Oct 2020
We want to support YOU!
We are creating a directory of all hip hop dance artists across the UK. If you use hip hop in your work, then we want you to be a part of this.
Please visit the link in our bio and complete the short questionnaire.
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6 Oct 2020
On Friday the 'Strength and Witness' programme launches. Build strength & Witness the growth fitness gains as part of a community
- 8 weeks, 3 online sessions a week,
2nd Nov - 23rd Dec
DM now for the exclusive offer of £70 (£60 if you sign up with a friend) before Friday!
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25 Sep 2020
Movement and mobility sessions are back! Let's get to moving & unlocking some movement potential! ALL welcome
W/C 5th AND 19th October: Tues, Thurs and Sat for 30 minutes at 7.30am
£3 for one session £7 for 3 sessions All on Zoom✌️
Email or DM to book your place 💥
16 Aug 2020
So excited to announce the brilliant Martin Lanfear as the next guest on the Personal Prep & Performance Programme
Physiotherapist and Head of Performance Medicine at @scottishballet
Book your place today, info@allthingsselfe.co.uk
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16 Aug 2020
Still Very grateful to be nominated and recognised for the research in dance category
#PhysicalandMentalWellbeinginHipHopTheatre
11 Aug 2020
It's tremendous to see so many dance specific healthcare practitioners, applied dance scientists and educators supporting dancers' health and safe practice in the @onedanceuk Awards 2020 long list. Congratulations to an illustrious lot. onedanceuk.org/the-one-dance…
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15 Aug 2020
Yes! So excited to announce the lovely and talented Elsabet Yonas and Saskia Horton have both been selected to benefit from the Sponsored places offered kindly by @FarFromThe_Norm
Join this programme and community today - info@allthingsselfe.co.uk
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Selfe. retweeted
14 Aug 2020
We are so thrilled that Elsabet Yonas and Saskia Horton have been selected for a sponsored place on @AllThings_Selfe PPPProgramme - enjoy this time to invest, nourish and prepare for your next chapters!
8 Aug 2020
Check. This.
@FarFromThe_Norm are sponsoring two places on this new programme - to be considered all you need to do is email with why you would benefit from this programme
hayleigh@allthingsselfe.co.uk
17th Aug - 28th Sept
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13 Aug 2020
PPPP: GUEST ANNOUNCEMENT! The powerhouse, Corinne Holt will be leading a guest talk, sharing her knowledge & experience of stepping out of your comfort zone. She is a dancer, gymnast, callisthenics athlete & stunt woman (and more!)
Book your place, info@allthingselfe.co.uk
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11 Aug 2020
A lovely suprise to be nominated for the research in dance award @onedanceuk
#PhysicalandMentalWellbeinginHipHopTheatre
We keep going 💚
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10 Aug 2020
🔥1 week before we launch!
Introducing Jaike Belfor: MMA Artist, Actress & strength coach - an all-round badass, with a wealth of knowledge to share, about nurturing athletes training and recovery
(Sponsored places available)
What's stopping you from investing in yourself?
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8 Aug 2020
Check. This.
@FarFromThe_Norm are sponsoring two places on this new programme - to be considered all you need to do is email with why you would benefit from this programme
hayleigh@allthingsselfe.co.uk
17th Aug - 28th Sept
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6 Aug 2020
As we think about reentering into dance spaces and work, we need to prepare our bodies and mental adaptiveness..
Maybe you're thinking 'Where do I even start?'
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4 Aug 2020
Personal Preparation & Performance Programme
6 week programme designed to prepare and prime dancers for re-entering into professional work and dance environments
Aug 17th - Sep 28th
More info to come
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23 Jul 2020
The @NIDMS_ , @onedanceuk (HD Programme), @luciedancepsych & @WeAreMinding invite dance professionals & students to share thoughts & experiences on mental health & wellbeing in the dance sector.
To participate please fill in the survey at tiny.cc/dancementalhealth
22 Jul 2020
As we start to enter into the new season with dance performances in sight, in 2021.
Are we actioning those thoughts and conversations, we had about doing things differently?
10 Jul 2020
Get your Zoom details for this mornings donation based class to support. Let's get that Circuits and conditioning in @SRTRC_England
🙌
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