Our internal data shows Claude is accelerating AI development—a possible path to recursive self-improvement, or AI autonomously building a more capable successor. It’s happening faster than we thought, and the implications deserve greater attention. anthropic.com/institute/recu…

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

HOLY FUCKING SHIT OMG CLAUDE JUST CRACKED THIS SHIT, THANK YOU @AnthropicAI THANK YOU @DarioAmodei NAMING MY KID AFTER YOU 😍 blockchain.com/explorer/addr…

🔴 #SONDAKİKA | Japonya’da 7.4 büyüklüğünde #deprem meydana geldi. Deprem sonrası #tsunami uyarısı yapıldı. ▪️Depremin derinliğinin düşük oldulu bu yüzden çok şiddetli olduğu söyleniyor #津波 #地震 (Arşiv Deprem Videosu)

President Trump Signs an Executive Order, Apr. 18, 2026 x.com/i/broadcasts/1kKzDMvRk…

Universal HIGH INCOME via checks issued by the Federal government is the best way to deal with unemployment caused by AI. AI/robotics will produce goods & services far in excess of the increase in the money supply, so there will not be inflation.

This 2 hour Stanford lecture on AI careers will teach you more about winning in the AI race than every piece of AI content you have scrolled past this year. Bookmark this & give it 2 hours, no matter what. It'll be the most productive thing you could do this weekend.

do you understand what just happened? Anthropic has sent this email to Claude users starting tomorrow at 12pm PT… you can no longer use your subscription limits for third-party tools like OpenClaw here's what it means: → your flat rate Pro or Max subscription now only covers Claude's own products… Claude Code, Cowork, and claude(.)ai → third-party tools that connect via OAuth will require "extra usage"… a separate pay as you go bill on top of your subscription → this starts April 4 with OpenClaw but applies to all third-party harnesses going forward → to soften the blow… Anthropic is offering a one time credit equal to your monthly subscription price. redeem by April 17 → they're also introducing pre-purchase bundles with up to 30% discount on extra usage → you can still use OpenClaw with your Claude account. this isn't a ban. it's a billing change. API key access is unaffected here's what actually happened behind the scenes… users were running $1,000-$5,000 worth of agentic workloads through a $200/month Max subscription by routing through third-party tools that's like buying an all you can eat buffet pass and feeding your entire office through the door with it Anthropic's systems were getting crushed. the email literally says "these tools put an outsized strain on our systems" so it appears the $200/mo AI max plan arbitrage era is officially over... if you're running OpenClaw or any third-party harness on Claude… → turn on extra usage billing before 12pm PT tomorrow to keep things running → or switch to API keys instead of OAuth → grab that free credit before April 17 this was always coming: the math never worked for Anthropic at flat rate pricing with unlimited third-party access the real question now is what this means for every open source tool built on top of Claude's subscription layer the ecosystem just got a lot more expensive overnight

Indoor vape ban saves lives news.sky.com/story/how-a-pat…

Love this from #Illini head coach Brad Underwood - asked if he has any issue/finds it unfair to have to play Houston IN Houston in the Sweet 16. "I could care less... I'm an old JUCO ball coach. I drove on 16 passenger fans. I drove from Dodge City, Kansas to Mesa, Arizona for a basketball game... If you had told me back then that I'm getting to coach basketball in the Sweet 16 and play Houston - I would sign up for it, I would crawl to get there." Says regardless of where the game is, Illinois would/will need to play well to beat the Cougars. (Video from NCAA)