Alpha Counseling & Treatment, Inc. is the industry’s premier program serving adults, youth, and families with emotional, thought, and behavioral problems.
Joined January 2013
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290 Photos and videos
30 Jul 2025
Positive Interactions Can Help Mental Health, According to Counselors powerofpositivity.com/positi…
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28 Jul 2025
15 Quotes to Help You Deal Only with What You CAN Control powerofpositivity.com/what-y…
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25 Jul 2025
10 Ways to Ask for Help (Even If You Don’t Think You Need It) powerofpositivity.com/ask-fo…
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23 Jul 2025
Researchers Reveal How Self-Compassion Lowers Heart Disease Risk powerofpositivity.com/self-c…
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21 Jul 2025
Psychology Explains Why Domestic Violence Victims Are Afraid to Leave powerofpositivity.com/domest…
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14 Jul 2025
No one is born hating another person - Enlightening Quotes enlighteningquotes.com/no-on…
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3 Jul 2025
20 Things That Prove Why Emotionally Intelligent Men Are Most Attractive powerofpositivity.com/emotio…
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26 Jun 2024
Don’t look back to your life, just move on - Wisdom Love Quotes wisdomlovequotes.com/dont-lo…
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19 Jun 2024
Psychology Explains Why Blunt People Make The Best Friends powerofpositivity.com/blunt-…
17 Jun 2024
🧠💭 Understanding the thought-feeling connection is key when it comes to Cognitive Behavioral Therapy (CBT). Our thoughts directly impact our emotions and behaviors, so being aware and challenging negative or unhelpful thoughts can lead to positive changes in our mental health.
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14 Jun 2024
"🧊 The iceberg metaphor in CBT is essential for understanding our thoughts and behaviors. Just like an iceberg, only a small portion of our thoughts are visible on the surface, while the majority is hidden beneath.
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