@AngelaNaeth profile picture
Angela Naeth @AngelaNaeth

Professional Triathlete

Joined July 2009
  • Tweets 11,431
  • Following 1,007
  • Followers 6,451
942 Photos and videos
Mid-Season Check In iracelikeagirl.libsyn.com/mi…

The Middle Miles: Mid-Season Check In

This episode is your mid-season check-in. It’s a good idea to take moment to stop and reflect on what your training and season has looked like so far, how you are doing now, and where you are headed....

iracelikeagirl.libsyn.com
290
Listener Q & A iracelikeagirl.libsyn.com/li…
316
Ironman Lake Placid Race Preview iracelikeagirl.libsyn.com/ir…

The Middle Miles: Ironman Lake Placid Race Preview

This episode previews the Lake Placid Ironman venue and course. Lake Placid is one of the most iconic Ironman venues, and is the longest running North American Ironman, besides Kona.  People sign up...

iracelikeagirl.libsyn.com
1
453
Mastering Your Race Week Mindset iracelikeagirl.libsyn.com/ma…

The Middle Miles: Mastering Your Race Week Mindset

This episode focuses on the mental side of race week and how to decrease nerves and anxiety leading up to a race. As coaches, athletes, and friends who have raced together, Angela and Amy give a 360...

iracelikeagirl.libsyn.com
270
From Unbound to Finland Gravel: The Big Takeaways iracelikeagirl.libsyn.com/fr…

The Middle Miles: From Unbound to Finland Gravel: The Big Takeaways

Today’s episode focuses on Angela’s two big gravel races- Unbound and Finland Gravel. Unbound is part of the Lifetime Grand Prix series, and is a  200 mile gravel race in Emporia, Kansas and it’s...

iracelikeagirl.libsyn.com
2
434
Patriot 70.3 Race Recap- BONUS EPISODE! iracelikeagirl.libsyn.com/pa…
231
Unbound 350XL Race Recap iracelikeagirl.libsyn.com/un…
1
275
Ask the PT w/ Physical Therapist Christine Saleeba iracelikeagirl.libsyn.com/as…
1
249
Open Water Swim Tips and Tricks iracelikeagirl.libsyn.com/op…
1
303
The Fatigue Factor on Training iracelikeagirl.libsyn.com/th…

The Middle Miles: The Fatigue Factor in Training

This episode focuses on training fatigue- the good, the bad, and the ugly...or zombie fatigue as Angela likes to call it.   Fatigue does build fitness, but how do you know when it’s too much and what...

iracelikeagirl.libsyn.com
310
Xterra New Jersey Race Recap iracelikeagirl.libsyn.com/xt…

The Middle Miles: Xterra New Jersey Race Recap

In this episode, we recap our Xterra New Jersey race! An Xterra is a swim, a mountain bike, and a trail run.  Angela did the Olympic distance and Amy did the sprint. And, in the spirit of clebrating...

iracelikeagirl.libsyn.com
1
380
Back To Basics Part 3- The Run iracelikeagirl.libsyn.com/ba…

The Middle Miles: Back To Basics Part 3- The Run

We are back with part 3 of our "back to basics" series and we are talking about the run! We talk about how to build up run miles safely, how to get faster on the run, all about run cadence, nutrition...

iracelikeagirl.libsyn.com
279
Just Show Up: Part 2 of the Boston Marathon iracelikeagirl.libsyn.com/ju…
306
Boston Marathon Recap- Part 1 iracelikeagirl.libsyn.com/bo…
316
Bike Q & A iracelikeagirl.libsyn.com/bi…

The Middle Miles: Bike Q & A

Today is Part 2 of our "Back to Basics"Q and A series for the bike. We all want to be stronger and faster on the bike, and we dive a bit into how you can make that happen. Some topics covered:...

iracelikeagirl.libsyn.com
273
Swim Q & A iracelikeagirl.libsyn.com/sw…
336
Renee Kiley: Be Better Than Ordinary iracelikeagirl.libsyn.com/re…
331
Jodie Swallow: Olympian, World Champion, Elite Coach iracelikeagirl.libsyn.com/jo…

The Middle Miles: Jodie Swallow: Olympian, World Champion, Elite Coach

This podcast features Jodie Swallow, a now retired pro triathlete, coach, and mom of three young kids. Jodie has had an amazing career. She is an Ironman 70.3 World Champion, twice ITU Long Distance...

iracelikeagirl.libsyn.com
2
409
How I Got Faster: Athlete Case Study with triathlete Jensine Fraser iracelikeagirl.libsyn.com/ho…

The Middle Miles: How I Got Faster: Athlete Case Study with triathl...

This episode features I Race Like A Girl teammate and triathlete Jensine Fraser. One of the questions we hear a lot is: how do I get faster? Over the past two seasons, Jensine has had some pretty big...

iracelikeagirl.libsyn.com
257
Relationship Advice for the Athlete- PART 2 with John Weiman iracelikeagirl.libsyn.com/re…

The Middle Miles: Relationship Advice for the Athlete- PART 2 with...

We are back with marriage counselor John Weiman, where we continue our conversation on what makes a successful marriage or relationship and how athletes in particular can navigate their relationships...

iracelikeagirl.libsyn.com
236
Load more