Apollo Sessions is here✨ For the first time ever, turn your iPhone into a powerful wellness tool using our scientifically backed vibration technology—no wearable needed. Learn more about how we’re making Apollo’s Vibes more accessible via @FastCompany: tinyurl.com/mvsn78kf

wanted to share this amazing new book from everyone’s FAVORITE neuroscientist, my brother, Dr. Dave Rabin. I was blessed to receive an early SIGNED COPY from @DrDavidRabin at the beyond biohacking conference where he held his book signing and the turnout was amazing! This book is an epic and provides deep insight into what the title says, “A Simple Guide to Being Alive” Being a close friend to Dave, I know the amount of time, energy and effort he has put into this book and his life’s work of truly making a difference in the lives of everyone! Dave has amazing drive and desire to help everyone become their best selves and this book provides the landscape of looking within to conquer traumas, mental struggles, and helping people to cope, overcome and LIVE! Check out the link below and get your pre orders in!! This is a MUST have in everyone’s book collection!! apolloneuro.com/pages/a-simp… @Apollo_Neuro

First dates are nervous system events disguised as fun.

Physical pain is loud. The stress your nervous system adds on top of it is louder. Apollo's new Pain Relief Vibe is designed to interrupt that loop. Less high alert, less amplification, more recovery. Link in bio.

Feeling relaxed and humming along to this Apollo jingle … 🎵 I can see clearly now, brain fog is gone 🎵

Cortisol doesn't care that the meeting is over. Safe Sound Vibe does.

Most wearables tell you you're stressed. Apollo does something about it.

New month. Same nervous system. Let’s regulate it this time.

Gratitude. Reframing. Optimism. All of it gets harder when your body is stuck in fight-or-flight. Apollo works on the part that makes the rest possible.

Finals week is just your nervous system being asked to perform under conditions it was never designed for. Study Vibe was designed for exactly those conditions.

Memorial Day BBQ. You know maybe six of these people. You're already planning your exit and you haven't left the car yet. Enter Social Vibe.

Your body has been in fight-or-flight since Tuesday. It's Friday. Enter Calm Vibe.

Stress is not a personality trait. Though it does explain a lot.

You've tried meditation. You've tried journaling. You've tried the $12 mushroom coffee. Maybe try something that actually touches your nervous system. Literally.

Distracted in class. Distracted at your desk. Distracted reading this post. Hi, meet Apollo.

Trying to relax but my brain is planning dinner

New week Same nervous system Support it differently with Apollo

Me in yoga: breathe in… breathe out… also me: we need eggs Apollo: you’re allowed to be here

Me at 2am: why did I say that 12 years ago My nervous system: we are in danger Apollo: no you’re not

Instead of doomscrolling tonight, try letting your nervous system relax for a minute.

That stressful moment from earlier? Your body may still be holding onto it. Stress doesn’t end when the situation ends. It ends when your nervous system calms and begins feeling safe again.