Physical Education Dept at the Academy of St Francis of Assisi. Follow us on Twitter for information on school sport, lessons, resources and anything else in PE
Setting yourself a goal can help mentally and physically so this weeks challenge is to reach 10,000 steps in a single day. @asfahos @ACADEMYSFA #stepcounting
Option Students @The_EverLearner weekly assignment is live! Sport Science - Acute Injuries. Sport Studies - Impact of Performance Enhancing Drugs @ACADEMYSFA @asfahos#homelearning
#COMPETITION | week 3 is the dizzy football competition!
See video๐๐ป
Upload your effort during competition week 8th-12th June (Deadline 12th June, 4pm)
Remember to tag/name your school & LSSP in your attempts!
Get practising!
Option Students your weekly @The_EverLearner assignments are now LIVE! Watch the tutorials on either phone or computer๐ฑ๐ป then answer the retrieval questions โจ๏ธ๐. @ACADEMYSFA @asfahos
Well Done to all staff and students who contributed to mental health awareness week. @asfahos @ACADEMYSFA Remember the exercise doesnโt stop here! Continue to embed exercise as part of your weekly routine.
Come on staff and students lets get out and track our exercise today! Several free apps will help you gather your data - Nike, Strava, Relive. Remember to send over your exercise! @asfahos @ACADEMYSFA #mentalhealthawarenessweek
Great effort from staff and students so far ๐ช๐ป Lovely sunny weather today so get yourselves out for some exercise ๐โ๏ธ #keephydrated#mentalhealthawarenessweek
#MentalHealthAwarenessWeek2020 Try leaving your phone at home while you exercise this week and have a break away from social media and the news! Itโs amazing how much better it can make you feel! @ACADEMYSFA @asfahos
Today is the start of #mentalhealthawarenessweek During these tough times it is vital we keep our mindโs and bodies active. Run, Walk, Cycle, Read, Write, Listen or Bake. Create a positive routine that keeps you occupied and remember to speak out for support.
This weekโs PE challenge is outdoor cardiovascular exercise. We want you to either walk or run any distance between 1km and 5km. Apps such as Nike running, Strava, Relive and Fitbit will track your time and distance.๐โโ๏ธ๐๐ปโโ๏ธ Mr Chadwick has shared his 5km run could you challenge him?