It's Salsa Making Day! Turn all of those colorful Farm Tomatoes into my Family fav snack! Use Fresh Cilantro, Parsley, Garlic, Red Onions, Garlic & Onion Powder, VeggeSal, Organic Apple Cider Vinegar. Recipe in my cookbook KITCHEN WARRIORS 101: HOMEMADE HEALTHY #MakeItYourself
Homemade Healthy Meals are worth the effort! Here see my delicious Spinach Pasta Scampi w/Mussels. Ohhhh wee! Get recipe in my cookbook KITCHEN WARRIORS. Bon Appétit!
Are you concerned about Project 2025 and what it means to you? Joining us for an incredible civics lesson is Dr. Shantella Sherman, who is the foremost leading expert on eugenics in the world. Here she gives Solid Solutions about how to tackle the document & digest its content.
Here we continue this in Part 2 of understanding when your money is funny stress wreaks havoc on your health. Risk Manager Sylvia K. Alston & Financial Advisor and Author of THE CULTURE OF MONEY De'Andre Salter share how the Black community fails financially.
The Healthy & Wealthy Initiative launches Saturday! A lack of money causes health issues when your money is funny. Financial Coach Vivianna Brenner joins the AskTheGoodDoctor podcast w/ Solid Solutions on how to start saving even when you think you cannot. #Naturopath
New: VP Harris initial campaign video is released
With references to "the freedom to make decisions about your own body" .. with a Beyonce soundtrack.. and with images of Trump while referencing "people who think we should be a country of chaos, of fear, of hate"
If you think that Trafficking is not your problem, get ready to be uncomfortable as Jacquelyn Wells teaches about this societal ill. As a Village, we have the power to help young people stay safe. Listen here for Solid Solutions on how to recognize trouble in progress.
If you think that Trafficking is not your problem, get ready to be uncomfortable as Jacquelyn Wells teaches about this societal ill. As a Village, we have the power to help young people stay safe. Listen today for Solid Solutions on how to recognize trouble in progress.
Does your Soul need a little extra healing? With all of the nastiness happening in the world today, my Soul needed a face-lift. Here are two sisters from my Tribe who sprinkle sunshine where ever they step. Karen Taylor Bass & Dr. Vikki Johnson. Tune-in!
Here we go again with science attempting to be God. This time pushing technology to the forefront on our most precious commodity...Food. I don't know about you, but my food does not need to have an elongated shelf-life! The folk at the Apeel created A Mess! Learn today!
Did you know that acquiescing continually to others damages your Mental Health and self-esteem? Mental Health Prevention Month comes to a close with Dr. Maurita Hodges, a Doctor of Psychology and Counseling, teaches how to unravel this learned behavior. #WellnessWednesday
Have you been told that because your family members have a certain disease that you will more than likely have that same disease? Well, your biography is not your biology. Change your lifestyle to avoid the diseases of your family members.
Spotify: open.spotify.com/show/72tMd1…
Did you know there is such a thing called Third-hand smoke which has been deemed equally as dangerous as smoking and second-hand smoke. Learn Solid Solutions about how to protect yourself from the negative impact of smoke.
Spotify: open.spotify.com/show/72tMd1…
Today Meet Dr. Trisha Bailey who has a message for those who have experienced trials & trauma. It has catapaulted her to becoming an Uber-successful Business woman and a Billionaire.
Grab her book UNBROKEN
Listen here on Spotify: open.spotify.com/show/72tMd1…
Erasure is omitting the facts. The women who worked behind the scenes with the most iconic artists of all time have been overwhelmingly left out of the narrative.
Today, Robin Dunn & Carin Thomas, two of my Sisters and I share our stories. Spotify: open.spotify.com/show/72tMd1…
There is a nasty phenomenon amongst many who feel they do not need to bathe daily. Wait. What? Unfortunately this has become a part of American culture. Today, learn the many reasons why bathing is a health essential. Listen here: open.spotify.com/show/72tMd1…
In celebration of #WomensHistoryMonth Volume Two "The Hip-Hop Edition" is available now! There are 21 stories from WOMEN BEHIND THE MICs Award-Winning series featured who worked with the greatest artists and brands of all time! Grab a copy on Amazon here: bit.ly/3OYdrQw
Have you heard of Homeopathy being so powerful that it offers protection from the most virulent diseases? Cheryl Wood is a Homeopathic Practitioner explain fully.
Listen here on Spotify: open.spotify.com/show/72tMd1…#Naturopath#homeopathy
Are you burdened by life tossing at you one thing after another? Join me on Ask The Good Doctor as Celebrity Life Coach Neycha teaches how to "Re-Frame your Life"
Listen on any of these platforms!
Mean ‘Ol Lion Media: meanolelionmedia.com/ask-the…
Spotify: open.spotify.com/show/72tMd1…