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austinmarathon @austinmarathon

Official Twitter of @ascensionseton Austin Marathon. February 15, 2026 #RUNAUSTIN #AustinMarathon. Contact info@youraustinmarathon.com

Joined December 2008
  • Tweets 14,776
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austinmarathon@austinmarathon
11 Feb 2025
As you prepare, you might encounter some myths about marathon running that could leave you scratching your head. Read more 👉 lttr.ai/AWnFO #MarathonMythBusters #AustinMarathonJourney #RunWithConfidence #AgeIsJustANumber #RunAustinRun #FantasticJourneyFilled
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While logging miles on the trail is essential, incorporating strength training can be a game-changer for your marathon performance. Read more 👉 lttr.ai/AqYus #AustinMarathon #RunAustin #LoggingMiles

Spring Strength Training for Runners: Boost Your Performance for the Austin Marathon » Austin...

While logging miles on the trail is essential, incorporating strength training can be a game-changer for your marathon performance. Here’s how to make the most of spring strength training.

youraustinmarathon.com
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However, focusing on balanced meals that prioritize whole foods—carbs, protein, fats, and hydration—will give you the fuel you need to perform your best. Read more 👉 lttr.ai/AkMtR #AustinMarathon #RunAustin #OliveOilPlay
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Add rolling surges within a steady run, or include hills during marathon-pace segments Read the full article: Hill Training Tips for Conquering Austin’s Course ▸ lttr.ai/AsFFi #AustinMarathon #RunAustin #ExperienceLevels
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If you are planning for the Austin Marathon, think of base training as the foundation that will let you enjoy training, stay healthy, and show up on race day confident. Read more 👉 lttr.ai/Aq4LU #RunAustin #AustinMarathon #WeeklyMileage

How to Build a Base Before Marathon Training Begins » Austin Marathon

Learn how to build a strong running base before marathon training starts. Weekly mileage, long runs, strength work, and a simple 8 week plan.

youraustinmarathon.com
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It is to build strength, efficiency, and control so the hills feel manageable and your legs still have something left late in the race. Read more 👉 lttr.ai/AsFFd #AustinMarathon #RunAustin #ExperienceLevels

Hill Training Tips for Conquering Austin’s Course

Austin has a reputation for a fast, fun marathon with an electric race-day vibe, but the course can surprise runners who expect it to be flat. The Austin

youraustinmarathon.com
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The holidays are over, the calendar has flipped, and suddenly race day feels very real. Read more 👉 lttr.ai/AoGme #UpcomingRaceDay #TrackToday #SharpenFocus—NotExhaust
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It’s easy to get stuck replaying the race, especially if things did not go exactly as planned. Read more 👉 lttr.ai/Aq4Le #RunAustin #AustinMarathon #EarlyAlarms
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Increase weekly mileage by 5 to 10 percent when things feel good Read more 👉 lttr.ai/AsDrI #RunAustin #AustinMarathon #ExpertTips

Building Your Summer Base: The Right Way to Add Mileage

Summer is where strong marathon seasons are made. It is also where runners most often get hurt by adding too much, too fast. If you are training toward

youraustinmarathon.com
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Runner Testimonial:🗣️ “What an unforgettable weekend! Read more 👉 lttr.ai/AkM1r #AustinMarathon #MustAttendEvent #🤘LiveBands
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Final Thought: Let Movement Be the Medicine Read more 👉 lttr.ai/AkM1s #HardStretch—TheMile #FullOnSweatSession #ScientificResearchContinues
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Music can elevate your mood and distract you from discomfort, while podcasts can keep your mind occupied and make the miles fly by. Read more 👉 lttr.ai/AkMwS #FavoriteUpbeatSongs #NegativeThoughtsCreep #MindfulnessTechniqueGrounds
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Whether you are training for the Austin Marathon, meeting friends after a weekend long run, or just looking for a relaxed cool-down spot, these coffee shops make it easy to refuel and reconnect. Read more 👉 lttr.ai/AraUi #AustinMarathon #RunAustin #PopularRoutes

Best Coffee Shops in Austin for Post-Run Meetups » Austin Marathon

Discover the best coffee shops in Austin for post-run meetups near popular routes, with great patios, breakfast tacos, and fast service.

youraustinmarathon.com
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Strength training is one of the biggest differences between “I trained” and “I PR’d.” Read the full article: What to Do in April If You Want a PR in February ▸ lttr.ai/AqY21 #RunAustin #AustinMarathon #SampleStrengthMoves
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These small actions can reduce stress on your body and make runs feel more manageable. Read more 👉 lttr.ai/Aq4LT #AustinMarathon #RunAustin #AustinSummer
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Concentrate on maintaining good posture, relaxing your shoulders, and taking deep, rhythmic breaths Read more 👉 lttr.ai/Aj3F9 #FavoriteUpbeatSongs #NegativeThoughtsCreep #MindfulnessTechniqueGrounds
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Today, we’re setting the record straight by debunking some of the most common nutrition myths for marathoners. Read more 👉 lttr.ai/AkMtV #AustinMarathon #RunAustin #OliveOilPlay

Nutrition Myths Busted: What Runners Really Need to Eat » Austin Marathon

As marathoners, we’re often bombarded with nutrition advice from all directions. From pre-race fuel to post-run recovery meals, there’s a constant stream

youraustinmarathon.com
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Run a PR (personal record) by following a structured training plan. Read more 👉 lttr.ai/Ar4yU #RunAustin #LastingPersonalGrowth #BreakthroughYear
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Half marathons require less time but still need consistent training. Read the full article: How to Pick Your Next Race Goal: Full Marathon vs. Half Marathon vs. 5K ▸ lttr.ai/AqYuy #HalfMarathonEnthusiast #SeasonedMarathoner #5KFirstTimer
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A strong base is the highest weekly mileage you can repeat consistently while staying healthy. Read the full article: Building Your Summer Base: The Right Way to Add Mileage ▸ lttr.ai/Ar4iU #RunAustin #AustinMarathon #ExpertTips
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So, how do you incorporate rest into your marathon training plan? Read more 👉 lttr.ai/AkM1q #RestoreEnergyStores #ReplenishEnergyStores #InjuriesTypicallyArise

The Importance of Rest: How Recovery Days Enhance Marathon Training » Austin Marathon

When training for a marathon, it's easy to get caught up in the hustle—logging miles, hitting paces, and striving for that next personal best. But one

youraustinmarathon.com
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