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Autoimmune Hour @AutoimmuneHour

Video and Podcast: Inspiring hope and help for those with autoimmune conditions. New show Fridays 7PM ET UnderstandingAutoimmune.com/… and

Joined October 2011
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  • Followers 635
531 Photos and videos
📣 New Podcast! "What Is Healthy For Me? How to Quickly Improve Your Outlook" on @Spreaker #autoimmune_diseases #chronic_illness #mind_body_connection #mindset #pain #stress_reduction spreaker.com/user/understand…

What Is Healthy For Me? How to Quickly Improve Your Outlook

Sometimes our mind runs away with us when ‘everything hurts.’ And it’s easy to get discouraged when you don’t see your desired wellness results. This week’s guest, Eileen Laird, is a writer, podcast...

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📣 New Podcast! "Creating Robust Resilience During Life’s Challenges" on @Spreaker #autoimmune_disease #autoimmune_wellness #resilience #self_worth #well_being spreaker.com/user/understand…

Creating Robust Resilience During Life’s Challenges

We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools...

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📣 New Podcast! "Suffering is Optional: Learning to Be With and Talk About Change, Transitions, and Grief" on @Spreaker #autoimmune #change #chronic_illness #talking_about_grief spreaker.com/user/understand…

Suffering is Optional: Learning to Be With and Talk About Change,...

This week’s guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative...

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📣 New Podcast! "Beyond Her Dreams: How Micaela Transformed Her Health and Life" on @Spreaker #autoimmune_disease #autoimmune_illness #autonomic_nervous_system #polyvagal_theory #somatic_movement #stress_relief #well_being #wellness spreaker.com/user/understand…

Beyond Her Dreams: How Micaela Transformed Her Health and Life

We welcome Micaela Giles, Co-Founder at Origins Collaborative Care PLLC - Director of Mind-Body Education and Healing. Micaela is a true ‘survivor to thriver’ story. In our time together, she shares...

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📣 New Podcast! "Food For Thought: Is Your Healthy Eating Making You Sick?" on @Spreaker #autoimmune #autoimmune_hour #disordered_eating #healthy_eating #orthorexia #well_being #wellness spreaker.com/user/understand…

Food For Thought: Is Your Healthy Eating Making You Sick?

Are you down to a handful of foods and screaming, "I don't know what to eat!" Now, we're not minimizing food sensitivities or allergies. I've got several severe ones myself, yet in my years of doing...

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📣 New Podcast! "Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing Blocks
" on @Spreaker #autoimmune #invisible_illness #negative_beliefs #old_beliefs #positive_mindset #rescripting spreaker.com/user/understand…

Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing...

Ever feel like Eeyore? The grey donkey in the Winnie-the-Pooh books by A. A. Milne. Eeyore’s the ‘poor-me’ one, the pessimistic, gloomy, depressed, never-gonna-happen one…. I know I have from time to...

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📣 New Podcast! "Mast Cell Activation Syndrome (MCAS) and Other Medical Mysteries" on @Spreaker #autoimmune #mast_cell_activation_syndrome #mcas spreaker.com/user/understand…

Mast Cell Activation Syndrome (MCAS) and Other Medical Mysteries

Are you tired of being told it's all in your head, or your tests all come back normal, and you still feel like cr*p...? Maybe you are having symptoms like food or environmental sensitivities,...

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📣 New Podcast! "‘I Can’t’ Are Not ‘Dirty’ Words and Other Fearless Life Lessons" on @Spreaker #autoimmune #invisible_illness #success_strategies #well_being spreaker.com/user/understand…

‘I Can’t’ Are Not ‘Dirty’ Words and Other Fearless Life Lessons

In this episode, we welcome back lifestyle and business coach Simone Giangiordano, better known as Simone G. She’s a multitalented lover of life. She’s an encourager. An autoimmune thriver. A...

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📣 New Podcast! "On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and Deserve" on @Spreaker #boundary_setting #goal_setting #well_being #wellness spreaker.com/user/understand…

On Finding the Courage to Change: Inspired Action Tips to Create The...

We welcome back Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic planning, goal...

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📣 New Podcast! "It’s Tripledemic Time! Tips on Keeping Our Kids Healthy with Dr. Andrena Zeigler" on @Spreaker #autoimmune #dr_andrean_zelgler #healthy_kids #well_child_doctor_visit #wellbeing spreaker.com/user/understand…

It’s Tripledemic Time! Tips on Keeping Our Kids Healthy with Dr....

In this episode, we welcome Dr. Andrena Zeigler author of the award-winning children’s book, 'But I’m Not Sick!' We chat with Dr. Andrena about her practical and playful book on how to ease childre...

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📣 New Podcast! "When Curing is not Healing" on @Spreaker #autoimmune #crohn_s_disease #ed_cohen #wellness spreaker.com/user/understand…

When Curing is not Healing

(Or Healing is an Inside Job...) Fasten your seat belt for a fascinating romp through the question what does ‘to be healed’ actually mean? and other intriguing life questions. In this episode, we...

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📣 New Podcast! "Taking Charge of Life, Including Finding Love…" on @Spreaker #autoimmune #chronic_illness #dateability #finding_love_with_disability spreaker.com/user/understand…

Taking Charge of Life, Including Finding Love…

Finding love and companionship is difficult enough; add an autoimmune, chronic disease, or disability to the mix, and it can make dating downright disappointing. That’s why, when I heard about the...

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📣 New Podcast! "Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian" on @Spreaker #autoimmune #autoimmune_disease #chronic_fatigue_syndrome #sleep_disorders #sleep_problems #well_being #wellness spreaker.com/user/understand…

Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian

Sleep problems are not exclusive to those of us experiencing autoimmune. It’s estimated that around 70 million people in the US alone suffer from sleep disorders. So I don’t have to tell you that...

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📣 New Podcast! "Unraveling The Root Causes of Your Autoimmune Disease" on @Spreaker #autoimmune #autonomic_nervous_system #mast_cell #mast_cell_activation spreaker.com/user/understand…

Unraveling The Root Causes of Your Autoimmune Disease

In my healing journey, I’ve discovered that it wasn’t just one thing that got me to my diagnosis, and it’s not one thing that will get me out. If your previous attempts at healing have only partially...

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📣 New Podcast! "How to Reignite Your Sense of Adventure and Create a Life You Love
" on @Spreaker #autoimmune #chronic_illness #healing #pamela_sylvan #reinvent #resilience #wellness spreaker.com/user/understand…

How to Reignite Your Sense of Adventure and Create a Life You Love


Today, we discover how to let go of what's no longer working and create the life we want with the help of Pamela Sylvan - The Mojomaker. Pamela is a multi-faceted entrepreneur, executive mentor, TV...

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Discover some energy drains and ideas to protect your energy. #linkedinarticle by @Yvonne_ELSilver #businesstips #flow #energy bit.ly/2Le0hOB via #SBClub #sbc

Business Booster TIP: Protecting your Energy & Flow

It’s Spring! When we nurture our garden, we add fertilizer to nourish, add water to feed, and sometimes pop in a plant stake while it gains strength and grows strong roots. In life, we need to...

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Letting go, even if it hurts a bit, can support the next steps, the next version of you and/or your life. #blog by @askdrdorothy #mindset #growth #transition bit.ly/3AxDXcb via #SBClub #sbc

The Inner Source of your Leadership

For high-achieving leaders who have mastered success, yet feel disconnected from themselves, their energy, or their sense of meaning.

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The next big step is in recognizing the future we have the option to create. #blog by @askdrdorothy #mindset #thanksgiving bit.ly/3ikpQAt via #SBClub #sbc
📣 New Podcast! "Before It’s Too Late: When Speaking Up Is A Matter of Life or Death." on @Spreaker #autoimmune #cancer #ovarian_cancer #thriver_story spreaker.com/user/understand…

Before It’s Too Late: When Speaking Up Is A Matter of Life or Death.

Join us for a heartfelt, raw, authentic account of a family’s eight-month-long nightmare that resulted in a mother’s unfortunate death from ovarian cancer. In this episode, you’ll meet Melissa...

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What to Do When Good Food Becomes Bad Food For You... What if some of the good foods you eat are causing ur fatigue, brain fog, insomnia, joint pain, urinary problems, osteopenia, & more? @BetterLowOx UnderstandingAutoimmune.com/…
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