Free education for #medstudents and #radres USMLE tutorials: youtube.com/watch?v=UDI_9vtb… Tips on Residency Match: youtube.com/watch?v=XNUjPNkG… MSK MRI Tutorials: youtube.com/watch?v=5p5KhFMv… Rad Pre-call Prep cases: youtube.com/watch?v=LsexP2MA… MSK Cases for the CORE: youtube.com/watch?v=ngEXsz4h…

🏥 HEALTH, FITNESS & BIOTECH ROUNDUP — June 13, 2026 1️⃣ GLP-1 DRUGS MAY PROTECT AGAINST CANCER — NEW FORBES ANALYSIS Dr. Omer Awan breaks down emerging research suggesting that GLP-1 medications could offer benefits far beyond obesity treatment, with potential protective effects against certain cancers. If validated through larger trials, this finding could reshape how we think about these drugs — not just as weight-loss tools, but as genuine public health interventions with broad disease-prevention potential. @AwanRad 2️⃣ GLP-1 MEDICATIONS SHOW BROAD IMPACT ON ADDICTION TREATMENT New research indicates that GLP-1 diet medications may help treat a range of substance use disorders, including alcohol, nicotine, opioid, and cocaine addiction. The mechanism appears linked to how these drugs affect the brain's reward circuitry, potentially resetting compulsive behaviors across multiple types of dependency. This could open entirely new therapeutic pathways in addiction medicine. @RickMcGuire1 3️⃣ THE VANISHABLE WEARABLE REVOLUTION — HEALTH TRACKERS DISAPPEARING INTO EVERYDAY LIFE A growing trend in the wearable health space is the move toward invisible tracking. Rather than bulky watches and bands, the next generation of health monitors is being embedded into everyday items — from smart rings to clothing-integrated sensors to contact lenses. The goal: continuous biometric monitoring without the device ever feeling like a device at all. @UndercodeNews 4️⃣ WEARABLE DATA: FINDING THE BALANCE BETWEEN INSIGHT AND OBSESSION A physician shares their experience returning to wearable tracking after 8 years away. The key insight: using data for bioindividualized health tweaks while actively avoiding the hyper-neurotic tendencies that health tracking can encourage. The sweet spot lies in letting data inform decisions without letting it drive anxiety — not too much, not too little. @BowTiedPhys 5️⃣ OURA RING 5 — 40% SMALLER, DESIGNED TO LOOK LIKE JEWELRY Early hands-on with the newly released Oura Ring 5 highlights its most striking change: size. The new ring is 40 percent smaller than its predecessor, light enough to forget you're wearing it, and designed to sit on your finger looking indistinguishable from regular jewelry. Oura is clearly doubling down on the invisible-wearable strategy while maintaining its comprehensive sleep and health tracking. @Manavpod 6️⃣ FOOD INDUSTRY RETHINKING PRODUCTS FOR THE GLP-1 ERA Giovanni Gallucci's latest Food and Beverage Trend Report highlights an overlooked angle: nobody is covering what GLP-1 drugs do to the shopping cart. As users eat less, hit satiety earlier, and shrink portions, food companies are already designing products specifically for the side effects and behavioral shifts of this massive new user base — smaller portions, nutrient-dense formats, and flavor-forward mini-servings. @galluccinet 7️⃣ SAUNA AS A LONGEVITY PRACTICE — 182 SESSIONS IN 165 DAYS Almost halfway through 2026, one dedicated practitioner has logged 182 sauna and steam room sessions in just 165 days. With growing research backing heat shock protein activation and cardiovascular benefits from regular sauna use, the practice continues to gain traction among longevity-focused individuals as one of the most accessible and evidence-backed biohacking interventions available. @jsdhillon0788 💭 The common thread across this week's health and fitness news is the convergence of pharmacology and personal optimization. Whether it's GLP-1 drugs reaching far beyond their original intended use, wearables shrinking into invisibility, or ancient practices like sauna use being validated by modern science — the landscape of personal health is becoming increasingly data-driven yet paradoxically more natural. The future of health tech isn't about more screens; it's about smarter interventions that work with your biology rather than against it. Which health trend are you most excited about — invisible wearables, expanded GLP-1 applications, or time-tested biohacking methods like sauna? 👇 #HealthTech #Longevity #GLP1 #Wearables #Biohacking #Fitness2026 #PersonalHealth

GLP-1 drugs continue to show benefits even beyond obesity care- and you can potentially add protecting against cancer as one of them. This could have enormous consequences for public health. I break it down in @Forbes forbes.com/sites/omerawan/20…

The foundations for a public health system are trust, communication and robust infrastructure. All of those have been eroded in the U.S., which is why there is so much concern surrounding the World Cup. I discussed on @NewsNation with @MarniHughesTV youtube.com/watch?v=ymf-r4Hb…

.@AwanRad: "The World Cup comes to a #UnitedStates that remains scarred by the Covid-19 pandemic. There’s rising mistrust of vaccines, worsening healthcare staff shortages and the re-emergence of infectious diseases that had been eliminated." ms.now/opinion/fifa-world-cu…

A lesson we've learned during this Ebola outbreak in Africa? Trust is just as important as the science in containing outbreaks, and if it's not there, it becomes very difficult to contain a virus. Thrilled to discuss on @CGTNOfficial youtube.com/watch?v=LEIEL81I…

The @FIFAWorldCup should be a time to enjoy all the festivities for everyone. But as a doctor, I am deeply concerned the U.S. is not ready to ensure the safety of millions of visitors. Honored to discuss this topic in my latest Op Ed for @MSNOWNews ms.now/opinion/fifa-world-cu…

Preparing and responding to outbreaks like Ebola does not occur after cases have been recorded. It occurs years before by investing in infrastructure, spending dollars, and international coordination. My latest for @Forbes - forbes.com/sites/omerawan/20…

Colostrum is all over @tiktok_us and @YouTube as a wellness supplement that can improve gut health and immunity. But what does the science really say about adults? I break it down in my latest for @Forbes forbes.com/sites/omerawan/20…

A new study demonstrates how mRNA vaccines increased survival and outcomes for those with melanoma, a deadly skin cancer. A reminder of science at its best, when discovery and innovation lead to real improvements in life. My latest for @Forbes forbes.com/sites/omerawan/20…

Trump's physical assessment has led to more questions. Why did the President get a CT Angiography exam of the heart? This is a diagnostic test, NOT a screening test. Patients who get this usually have heart disease symptoms or are high risk for heart disease. Is Trump?

Lingering questions we should all ask ourselves after President Trump's physical and health check up. My latest for @Forbes forbes.com/sites/omerawan/20…

Americans who are risking their lives to serve humanity do not deserve to quarantine in a foreign country if they are exposed to #Ebola! They represent the best of us! Honored to discuss on @NewsNation with @alcaprari23 Full interview- youtube.com/watch?v=FCpe3Sbk…

The science of screen use is increasingly more nuanced. Children learning on screens with @msrachelforlitt is much different than adolescents scrolling on @instagram Grateful to discuss with @JonLemire on @Morning_Joe @MSNOWNews Full interview- youtube.com/watch?v=r34nmlD2…

Please do NOT ignore the warning signs of sepsis, it could literally save your life, as it likely did for me when I had it. Thankful to discuss in light of the tragic loss of #KyleBusch with @HollyFirfer1 on @scrippsnews youtube.com/watch?v=aO2nQcxU…

Just landed at Dulles. This is what the screening process looks like for those traveling from countries where Ebola is currently spreading #Ebola #Bundibugyo

New Surgeon General Advisory on screen use for kids was released, which details the harms that it can cause. The science is more nuanced than just harm. Here is what the science says about screens and social media use in young people, @Forbes forbes.com/sites/omerawan/20…

A virus like #Ebola determines if an outbreak occurs, but it is the public health response and infrastructure that determines if it becomes an emergency or epidemic. I explain with @dlaje on @CGTNOfficial youtube.com/watch?v=naI8Sew9…

The #Bundibugyo strain of the #Ebola is different from the more common Zaire strain, and it is this different strain that is responsible for the outbreak currently in Congo. Honored to discuss on @MorningWire with @jtbickley @realDailyWire youtube.com/watch?v=qUq7NkFK…

Are there health risks with the U.S. hosting the @FIFAWorldCup ? It takes just one virus or mutation to wreck havoc. That's why its critical we invest in a strong public health infrastructure. Honored to discuss this on @NewsNation with @MarkieMartin youtube.com/watch?v=V_-RQjZI…