@AxellPontus profile picture
Pontus Axell @AxellPontus

Performance coach @bkhackenofcl Women 1st team / girls academy 📝🐝⚽️ Supports athletes, clubs & organizations through Axell Sports Performance AB

Joined December 2011
  • Tweets 7,837
  • Following 855
  • Followers 946
1,155 Photos and videos
Pontus Axell retweeted
XPS Network
@xpsnetwork
3 Jun 2025
🎙️ | #XPSWebinar with @AxellPontus 🤝 📆 Wednesday, 25 June, 14:00 (CET) Get your spot now ➡️ xpsnetwork.co/webinarpontus More background & context on our blog ⬇️ 💻 Building a performance pathway from youth to elite: sidelinesports.com/blog/buil…
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Pontus Axell retweeted
XPS Network ESPAÑA@xpsnetworkes
3 Jun 2025
🎙️ | #XPSWebinar con @AxellPontus 🤝 📆 Miércoles, 25 de junio, 14:00 (CET) Reserva tu plaza ahora ➡️ xpsnetwork.co/webinarpontus Más información y contexto en nuestro blog ⬇️ 💻 Construyendo un camino de rendimiento desde la juventud hasta la élite: sidelinesports.com/blog/buil……

XPS Network
@xpsnetwork
3 Jun 2025
🎙️ | #XPSWebinar with @AxellPontus 🤝 📆 Wednesday, 25 June, 14:00 (CET) Get your spot now ➡️ xpsnetwork.co/webinarpontus More background & context on our blog ⬇️ 💻 Building a performance pathway from youth to elite: sidelinesports.com/blog/buil…
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Pontus Axell retweeted
XPS Network
@xpsnetwork
20 May 2025
📊 | How @SvenskHandboll set benchmarks aligned with their sports physiology strategy using #xpsnetwork 💻 More on our blog ➡️ sidelinesports.com/blog/buil… 🗣️ @AxellPontus : "With the support of XPS, we can now document and store the invaluable physical data, enabling us to make more effective decisions for the future and, together with our developed benchmarks, offer players more precise feedback."
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En kenyan och en arbetare 🇰🇪 ☀️ @Gbgvarvet @linnandersson8
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Pontus Axell retweeted
XPS Network
@xpsnetwork
16 May 2025
🇸🇪 🤾🏼 SHF | Performance Pathway 👉 @AxellPontus - @SvenskHandboll performance coach is bringing you insight into the federation's sports physiological strategy 📊 🔹 Why is physical preparation important for handball players? 🔹 Why do we need a performance pathway? 🔹 How do we structure their individualized training? All the answers given by Pontus on our blog ➡️ sidelinesports.com/blog/buil…
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I had the oppurtunity to share my recent work as performance coach at ⁦@SvenskHandboll⁩ in cooperation with the valuable tool ⁦@xpsnetworkSe⁩ ⚽️🤾🏻‍♀️🇸🇪 sidelinesports.com/blog/

Blog - Sideline Sports

sidelinesports.com
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Matnyttigt och väl summerat om: ”Flickor och idrottande under puberteten” signerat ⁦@JacobGudiol⁩ tyngre.se/artiklar/forskning…
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Välkomna på en vecka av fysträning och handboll tillsammans med instruktörer och miljö av högsta klass. 🏔️☀️🤾‍♂️
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Pontus Axell retweeted
Erik Bäckrud@erikbackrud
22 Mar 2025
Bästa varianten sedan 94’…
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Förbereder morgondagens föreläsning i snabbhet, riktningsförändringar och plyometri 🐇
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Tacksam för att få prata fys nytt i @SvenskHandboll tillsammans med @JohanFlinck 🤾🏻‍♀️ 🎙️
Johan Flinck@JohanFlinck
14 Feb 2025
Nytt poddavsnitt på 1,5 timme är ute! Final 4 – tankar och intryck, klubbikoner som riskerar ”allt”, så slutar dam- resp herrligan i Sverige (vi tippar) och intervju med Pontus Axell, fysansvarig på förbundet om synen på fysträning och nya satsningen. podcasts.apple.com/se/podcas…
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Välkomna till Borlänge på en heldag med ”fysträning för handboll” och ⁦@SvenskHandboll⁩ strategi för fysträning. Säkra din plats idag! 23/3 mellan 12-17:30. 🤾 educationwebregistration.idr…
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Pontus Axell retweeted
Sportsmith
@SportsmithHQ
17 Jan 2025
"The ratio of MSS to MAS offers a clearer understanding of how an athlete may tolerate and adapt to training loads, and provides insight into an athlete’s muscle fibre typology, allowing practitioners to tailor conditioning programs even further." From @CarmenColomer1 sportsmith.co/articles/using…

Using anaerobic speed reserve to profile players and individualize training - Sportsmith

The anaerobic speed reserve (ASR) is an increasingly popular tool for optimizing training and performance across various sports. It not only allows practitioners to individualize training prescript...

sportsmith.co
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sasasemeredi.com/2022/09/03/… Well worth read ⚽️

Integrating High-Speed Running (HSR) into Soccer Training: Practical Solutions

In previous posts, we talked a lot about the importance of the weekly distribution of HSR on match performance, injury prevention, and return-to-play (RTP) protocols in football. In case you missed…

sasasemeredi.com
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Ending 2024 by starting the course "Power BI for Sport Scientists - Level 1." Looking forward to 2025 and new experiences and insights together with inspiring athletes and coaches. 🥳⚽️ @SportHorizonUK
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”Sluta välja bort barn som inte tros platsa i A-laget”. Utmärkt objektivt bidrag till en het 🥔. @DN_Sport
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Idag fick jag kampera ihop med ”Kurtan”. 📝🤾 @Sabinajacobsen
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Tidiga och strukturerade talangutvecklingssystem inom idrotten: Varför är forskare så tveksamma? | idrottsforum.org idrottsforum.org/feature-lun…

idrottsforum.org

“A very brave, valuable and readable piece of writing” The Editor - June 9, 2026 Call For Papers | “Sport and Celtic Identity in the 21st Century”, a hybrid symposium on Friday, November 13, 2026 at...

idrottsforum.org
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