Joined January 2018
- Tweets 331
- Following 75
- Followers 133
- Likes 119
134 Photos and videos
Pinned Tweet
19 Apr 2019
Weak Ankles? Rehabilitation Help! Ep 1 of 7 youtu.be/Nwpq_MN2xE8 via @YouTube
#Physiotherapy #Rehabilitation
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Alex Holland retweeted
17 Sep 2022
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21 May 2021
Rugby Injuries: Initial Management
Simple principles to manage the first 72 hours
#rugby #injury
disq.us/t/3x7mwg1
Alex Holland retweeted
30 Apr 2021
📣 | London Broncos are pleased to confirm a new women’s team will be formed this season to participate in the inaugural @Betfred Women’s Super League South.
Find out more 👉 bit.ly/3nAXvVk
#BackTheBroncos ⚫️⚪️🟣
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1 Mar 2021
RUGBY POWER TRAINING: Hang Power Clean [ Axe Physio ] youtu.be/AZS3cJBqWGo via @YouTube
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4 Feb 2021
5 Ways To Reduce Your Risk Of Injury This Season!
#acl #sportsinjury #physio #rugbyinjury
disq.us/t/3unnbga
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4 Feb 2021
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17 Jan 2021
Rugby Pre-Season, Free Program.
Included: Gym, Cardio, Speed, Recovery, Testing, Scheduling and more.
#rugby #preseason #gym #rugbyunion
By Axe Physio disq.us/t/3u6qiuz
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Alex Holland retweeted
22 Dec 2020
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24 Oct 2020
📹 Rugby Leg Day [ Axe Physio ] Explosive Rugby Power. Rugby players need to do a rugby power day each week. By doing so players will develop “Explosive Rugby Power”. Simply, you perform exercises that mimic tasks on the rugby field (or... tmblr.co/ZHBfDUZ8SUGr0a00
24 Oct 2020
📹 Explosive Rugby Power [ Axe Physio ] Explosive Rugby Power. Rugby players need to do a rugby power day each week. By doing so players will develop “Explosive Rugby Power”. Simply, you perform exercises that mimic tasks on the rugby field... tmblr.co/ZHBfDUZ8SQzTWa00
23 Oct 2020
21 Oct 2020
Rugby Leg Day [ Axe Physio ] youtu.be/BMtBN3_V5io via @YouTube
#rugby #rugbyunion #rugbyleague #rugbygym
21 Oct 2020
21 Oct 2020