The real reason Between 2 GoalPosts was started? Dylan wanted to meet Christian McCaffrey 😂🏈 @paulieknep got the full story — Dylan's a Warriors and Niners fan (born in San Francisco), and his dad said: "If you want to meet McCaffrey, let's start a podcast. I don't know if it'll take a year or three years — but I guarantee we'll get him." And along the way, they've interviewed Olympians, NFL players, authors, and MORE. 🎙️ #ChristianMcCaffrey #Podcast #BetweenTwoGoalPosts #PaulKnepper #SanFrancisco49ers #GoldenStateWarriors #B2GP #PodcastOrigins #KidPodcaster > Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

When Paul Knepper (@paulieknep) stopped by Between 2 GoalPosts, he dropped one of the wildest untold Knicks stories we'd ever heard — the team plane landed a little TOO close at Westchester Airport, the jet exhaust lifted cars into the air. 😂💀 This is the kind of behind-the-scenes history that never makes the highlight reel — but absolutely should. #Knicks #NBA #JeffVanGundy #NBAHistory #NewYorkKnicks #BehindTheScenes #Between2GoalPosts #SportsHistory #NBAStories #Untold Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

What made the 90s Knicks so special? One superstar, a bunch of underdogs, and a whole lot of HEART. ❤️🏀 When Paul Knepper (@paulieknep) joined Between 2 GoalPosts, he broke down exactly why New York City fell in love with that team — Patrick Ewing, John Starks, Anthony Mason, Charles Oakley… guys who weren't drafted high but worked harder than anyone. That's a recipe for a city to go crazy. 🗽🔥 If you weren't alive for it, this is the story you NEED to hear. Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts #Knicks #90sNBA #PatrickEwing #JohnStarks #NewYorkKnicks #NBA #Basketball #Between2GoalPosts #Underdogs #NewYorkCity

What actually kept Patrick Ewing and the Knicks from winning it all? 🏀 When @paulieknep was on Between 2 GoalPosts, he broke it down perfectly: "They didn't have a true number two guy next to Patrick. They didn't have another Hall of Fame-level player." Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts #Knicks #NBA #PatrickEwing #JohnStarks #1994Finals #Basketball #Between2GoalPosts #NYKnicks #NBAHistory #HoopsTalk

Talented. Athletic. Determined. 🏀 When Paul Knepper (@paulieknep) was on Between 2 GoalPosts, he was asked to describe Patrick Ewing in just THREE words — and his answer was perfect. "Most seven-footers just can't move like that." There's only one Wemby… but Ewing? He was something special. 👀 #PatrickEwing #NBA #Basketball #Between2GoalPosts #HoopsHistory #NBALegends #Knicks #SportsTalk Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

🚨 Episode 20 is LIVE! 🚨 We’re throwing it back to the golden era of 90s hoops with sports author Paul Knepper! 🏀 Ever wonder what made the 90s New York Knicks so gritty? Paul breaks it all down, shares his all-time dream Knicks lineup, and gives Dylan a masterclass on sports interviewing. Whether you’re a die-hard 90s NBA fan or a new hoops junkie, this is a must-watch. Hit the link below to tune in, and don’t forget to subscribe to the channel! 👇📈 📺 Watch here: youtu.be/-dvv5S68OiA #NBA #90sBasketball #NewYorkKnicks #PaulKnepper #SportsPodcast #BasketballHistory #NBAFinals

"Goals are outcomes. What you VALUE is your authentic self." 🔥 @brendan__hansen dropped this gem on Between 2 GoalPosts — and it might be the best life advice we've ever heard. Work on YOURSELF before you work on your sport. ️🥇 #BrendanHansen #Olympics #Mindset #Values #B2GP #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

"As soon as you think you know, you're beatable." 💡 Dylan asked @brendan__hansen what advice he'd give his 9-year-old self on Between 2 GoalPosts — and this answer hit DIFFERENT. Be obsessed with learning. 🏊‍️🥇 #BrendanHansen #Olympics #LifeAdvice #Mindset #B2GP #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

"Is this a scam call?" 😂 Dylan's reaction to @brendan__hansen getting a call from President Bush after losing his Olympic gold medal is PRICELESS. 🥇📞 #BrendanHansen #Olympics #PresidentBush #Swimming #B2GP #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

Dylan asked @brendan__hansen about workouts during Olympic training and Between 2 GoalPosts got the inside story on the "wheels" drill 💪 #OlympicTraining #Swimming #BrendanHansen #WorkoutMotivation #B2GP #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

"You never do anything extraordinary alone." 🙌 Dylan asked @brendan__hansen who guided HIM toward 6 Olympic medals on Between 2 GoalPosts — and the answer is a masterclass in mentorship, team-building, and what it means to pay it forward. #Mentorship #Olympics #BrendanHansen #TeamFirst #LeadershipLessons #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

"You're going to remember racing me today." 💥 That was @brendan__hansen's mindset on the Olympic blocks — and when he asked Dylan what that does to your brain on Between 2 GoalPosts, Dylan's answer was FIRE. It's never about the win. It's about the process. #OlympicMindset #ProcessOverOutcome #AthleteMindset #BrendanHansen #Olympics #Between2GoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

6 Olympic Medals. 11 World Records. 1 Absolute Masterclass in Mindset. 🥇 Swimming legend Brendan Hansen joins the podcast to break down what it actually takes to become the fastest human on earth—and why your purpose matters way more than your performance. Watch the full episode now on YouTube: youtu.be/JH2LW6uaSs4

No scholarship. No TV cameras. Just pure love for the sport. When @kylekerrigan was on Between 2 GoalPosts, Dylan asked what most people don't realize about college swimming — and the answer will surprise you. D3 athletes are putting in just as many hours as D1. 💪 #CollegeSwimming #D3Athletics #SwimLife #GrindMentality #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts.

A 9-year-old explaining why a skinny blue belt can beat a massive athlete in 5 seconds flat 🥋💡 Dylan made this point on Between 2 GoalPosts and @kylekerrigan couldn't argue with the logic. Jiu-jitsu isn't about size — it's ALL about strategy and situational thinking. #JiuJitsu #MartialArts #SmartAthlete #KidsWhoGetIt #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts.

Every Wednesday they knew it was coming. They dreaded it. And they still showed up. 💪 @kylekerrigan described the brutal lactate sets on Between 2 GoalPosts that forged one of the tightest D3 swim teams around. Blood, sweat, and tears — that's the recipe. 🏊 #AthleteLife #SwimTraining #MentalToughness #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

They thought it would be cool like the basketball team... it was absolutely not cool 😂 @kylekerrigan told Dylan the story of the infamous midnight swim practice on Between 2 GoalPosts #SwimTeam #CollegeAthletes #MidnightPractice #SportsStories #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

What would you tell your 9-year-old self? 🤔 Dylan asked @kylekerrigan this on Between 2 GoalPosts and Kyle got real — he lost a massive race in high school and let the regret get to him. His advice: The past is the past. Focus on today. #NoRegrets #MindsetShift #AthleteMindset #LifeAdvice #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts

Running isn't just cardio — it's a whole vibe 🏃‍️🎧 Dylan and @kylekerrigan on Between 2 GoalPosts about how running in the morning with a podcast or audiobook just CALMS you and gets you ready for the day. And Kyle? His best ideas come on the run. 👟 Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts #RunningCommunity #MorningRun #ActiveMindset #RunnerLife #BetweenTwoGoalPosts

"Don't try to be Kirk Herbstreit. Don't try to be Joel Klatt. Just be YOU." 🎙️ Taylor McHargue (@tmchargue16) gave Dylan broadcasting advice on Between 2 GoalPosts. Whether you're building a podcast, a brand, or a career — this one's for you. #Broadcasting #BeYourself #ContentCreator #CollegeFootball #BetweenTwoGoalPosts Watch the full episode: youtube.com/@B22GP or listen wherever you get your podcasts