It doesn't matter how healthy you are – summer heat can be dangerous. Knowing what to keep an eye out for could save a life, so watch for these signs. spr.ly/6014B8CBQs#SummerHeat#HeatStroke#BCBSTX
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Each year, about 1.5 million Americans have a heart attack or stroke. Are you at risk? Click here to learn what a heart attack is, what the signs are and what you can do to prevent them: spr.ly/6014hJLxE
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Did you know? If you’re not flossing regularly, you could be at a higher risk of heart problems. See the odd link between keeping your gums healthy and your heart health: spr.ly/6017hJ0pB
How many minutes of cardio do you need per week to stay fit? Unfortunately, most people fall short of the recommended amount. Watch this video to learn how much you should be getting.
People often prefer name brand products to generic ones. However, when it comes to prescription drugs, is there a difference?
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Feeling a little down? You’re not alone.
Shorter days, colder temperatures, and lack of sun can lead to lower energy levels. However, there are some simple things you can do to fight the winter blues: spr.ly/6017C0uUN