Committed to helping create a healthier future for the people of Texas. For 95 years, we’ve supported our members and communities, through it all.

Joined November 2008
3,663 Photos and videos
Jun 12
It doesn't matter how healthy you are – summer heat can be dangerous. Knowing what to keep an eye out for could save a life, so watch for these signs. spr.ly/6014B8CBQs #SummerHeat #HeatStroke #BCBSTX
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Planning a trip this summer? Before zipping up your bags make sure you’ve packed these things: spr.ly/6013B8tHWD #SummerVacation #TravelCheckList #Traveling #BCBSTX
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May 26
When working on your mental health, it can be difficult to know where to start. Watch here for a few simple, proven ways to handle anxiety. spr.ly/6016BBYMs2 #MentalHealth #Anxiety #MentalHealthMonth #BCBSTX
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May 22
Your child’s mental health matters as much as their physical health. But would you know if something was wrong? Tap the link for signs to be on the lookout for: spr.ly/6016BBYKVm #MentalHealthMatters #ParentingTips #ChildMentalHealth #BCBSTX
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May 22
Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Tuesday May 26, 2026 at 8 a.m. For further assistance, contact the number on your ID card.
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May 15
Finding providers in your health plan's network can help you save money, but what does "in-network" actually mean? Watch here. spr.ly/6019BBYyIh #BlueBasics #InsuranceTerms #BCBSTX
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May 11
Millions of Americans are affected by Social Anxiety Disorder each year. Not sure if you're one of them? Click the link to learn the signs: spr.ly/6013BBO7R3 #MentalHealth #SocialAnxiety #Anxiety #BCBSTX
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Have an HMO and want to change your PCP? Don't worry, it's easy. Watch this video or click here to learn more: spr.ly/6013BB33bc #BlueBasics #PrimaryCareProvider #BCBSTX
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Apr 30
Need to make a change to your current health plan? You might be eligible for a special enrollment period. Watch this video or click here to learn more: bcbstx.com/individual-family… #BlueBasics #SpecialEnrollment #BCBSTX
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Apr 21
Over 1 million Americans wind up in the emergency room each year from prescription misuse. Make sure you're taking your medicine as directed by checking THESE things: connect.bcbstx.com/health-an… #PrescriptionDrugs #CheckYourMeds #BCBSTX
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Apr 15
28.3 million Americans report having alcohol use disorder, with the highest rates among young adults ages 18 to 25. How do you know if there’s a problem? Look for these warning signs: connect.bcbstx.com/health-an… #SubstanceMisuse #SignsofAbuse #BCBSTX
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Apr 10
From light beers to strong cocktails, alcohol affects your body in ways you would never guess. spr.ly/6017B6LiJS #AlcoholAwareness #Alcohol #BCBSTX
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Mar 25
Each year, about 1.5 million Americans have a heart attack or stroke. Are you at risk? Click here to learn what a heart attack is, what the signs are and what you can do to prevent them: spr.ly/6014hJLxE
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Manage your health care all in one place with Blue Access for Members℠. ✅ Check claim status ✅ Find a doctor or specialist ✅ Check prescription costs ...And more Click here to log in or activate your account now: spr.ly/6011hjVSL
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Feb 25
Did you know? If you’re not flossing regularly, you could be at a higher risk of heart problems. See the odd link between keeping your gums healthy and your heart health: spr.ly/6017hJ0pB
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Feb 16
How many minutes of cardio do you need per week to stay fit? Unfortunately, most people fall short of the recommended amount. Watch this video to learn how much you should be getting.
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Feb 10
Did your doctor tell you to monitor your cholesterol? Here’s what cholesterol is, and how you can keep it in check: spr.ly/6015hJLwU
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People often prefer name brand products to generic ones. However, when it comes to prescription drugs, is there a difference? Let us break it down for you: spr.ly/6016h8efI
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Jan 30
Feeling a little down? You’re not alone. Shorter days, colder temperatures, and lack of sun can lead to lower energy levels. However, there are some simple things you can do to fight the winter blues: spr.ly/6017C0uUN
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Jan 28
Questions about your BCBSTX health care coverage? Here’s where you can find answers: spr.ly/6012hBi6n
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