Delivering high quality Personal Training, Strength & Conditioning and Sports Massage to individuals, teams and youths.
Joined June 2019
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21 Jul 2019
Great Pre-Season Strength & Conditioning session with Selby Olympia this morning.
#selbypersonaltraining #preseasonfootballtraining
14 Jul 2019
BG Fitness will be coaching an 8 week block of Strength & Conditioning specifically aimed at developing Strength, Power, Speed & Agility. Thursday 8pm to 9pm at BG Fitness, £48 for the 8 week block. Starts 18th July. @Selby_FC @thorpeunitedfc @RiccallUnitedFC
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12 Jun 2019
Great Strength & Conditioning session with the Thorpe United FC U10’s tonight, great bunch of boys who all worked really hard. @thorpeunitedfc
12 Jun 2019
Looking forward to tonight’s Strength & Conditioning session with the Thorpe United FC U10’s at The Studios - Selby @thorpeunitedfc