People overestimate the event and underestimate the process.
Joined May 2014
- Tweets 3,489
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- Followers 1,438
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822 Photos and videos
Coach Vlk retweeted
Passion. Gratitude. Energy. Since arriving on the Heights, Anthony Palano has brought all three to our program every single day.
Get to know one of BC Football’s newest Eagles 🦅
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Coach Vlk retweeted
Apr 22
After a call with @CoachTesfa , I am blessed to have received an offer from @CMU_Football
@bhernyscoutguy @RecruitingBh
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Former BG footballers! If you are trying to find some old games , they are uploaded here. We have tried to get this company what we can. Some of the old films were damaged, but there is a lot to go through! Enjoy! youtube.com/playlist?list=PL…
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Coach Vlk retweeted
Feb 27
Officially in the portal, thank you Drake!
@bhernyscoutguy
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Coach Vlk retweeted
Bison win 62 - 58 in 4 OTs vs Hoffman at Hoffman to reach the regional final on Friday at Hoffman vs Stevenson at 7PM
Sirbu - 27 and 26 (new single game rebound record)
Karnauchovas- 16
Ronczkowski - 7 and a ridiculous defensive effort guarding the MSL east player of the year.
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Coach Vlk retweeted
JACK HUGHES DELIVERS AMERICA'S GOLDEN MOMENT IN OVERTIME.
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Coach Vlk retweeted
Feb 16
Why does Indiana have short practices?
It’s not about doing less.
It’s about wasting nothing.
Cignetti learned early:
Less exposure = fewer injuries.
Fewer injuries = more continuity.
But the practices aren’t just shorter.
They’re sharper.
Over half the time is scheme communication and job assignment reps.
They’re rehearsing decisions.
Practice days are mental
so game days can be physical.
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Coach Vlk retweeted
Jan 29
After a great conversation with coach @KreczmerWIU , I am blessed to receive an offer from Western Illinois University.
@WIUFootball
@BGHITMEN
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Coach Vlk retweeted
Blessed for the Opportunity!
Washington State LB Anthony Palano has committed to Boston College, his reps @Ethos_SG tells @PeteNakos.
on3.com/transfer-portal/wire…
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Coach Vlk retweeted
30 Dec 2025
Miami OH DL transfer ‼️ 6’5 275lbs
1 year elig | 3.6 GPA
Tape below:
VIOLENT HANDS‼️
DEEP PASS RUSH BAG‼️
ANKLE BEND‼️
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Coach Vlk retweeted
8 Dec 2025
Washington State LB Anthony Palano plans to enter the transfer portal, his agency @ethos_sg tells @PeteNakos.
The 6-1, 225-pound LB posted 63 tackles and 2 pass deflections in 2025.
on3.com/transfer-portal/wire…
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Coach Vlk retweeted
8 Dec 2025
Washington State LB Anthony Palano plans to enter the transfer portal, his agency @ethos_sg told ESPN.
The 6-1, 225 RS freshman started 7 games and recorded 63 tackles and 2 PBUs after transferring in from South Dakota State. Three more seasons of eligibility.
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Congrats to BG football alum @ttandersonn doing big things! Proud of you buddy!
x.com/DrakeBulldogsFB/status…
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Coach Vlk retweeted
27 Sep 2025
This Indiana intentional safety might be important to you or someone you know
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Coach Vlk retweeted
20 Sep 2025
Here are my highlights from yesterday’s game. Great team win, and couldn’t ask for a better way to get back to 500.
@OLMafia
@BGHITMEN
@coachqgriffith
@_CoachHoov
hudl.com/v/2SjxRN
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I cannot be more excited for @AnthonyPalano03 This could not happen to a better human being. The Bison are rooting for you Anthony.
spokesman.com/stories/2025/a…
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Coach Vlk retweeted
2 Aug 2025
More chirping and a couple scuffles today at WSU fall camp. Defensive coordinator Jesse Bobbit: "I love it, but you gotta stay healthy and you gotta be as one."
Also gave shoutouts to DL Max Baloun, DEs Raam Stevenson and Buddha Peleti, LB Anthony Palano and CB Kenny Worthy
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