Having BPD doesn’t make you a bad person. Having BPD doesn’t make you a bad person. Having BPD doesn’t make you a bad person. Having BPD doesn’t make you a bad person. Having BPD doesn’t make you a bad person. Having BPD doesn’t make you a bad person.

Sorry I didn’t text back, I thought you were going to abandon me soon.

Also I am more than happy to talk to you all through dm and give the best advice I can to your concerns, but please note that I also have BPD, and I am not a licensed therapist or professional. So some things I won’t be able to help with bc I don’t want to say the wrong thing.

Hey I’ve been gone a while. I didn’t forget about this account or my Instagram. I just need mental health breaks from my IG because I get so many messages and it gets overwhelming. Will be more active soon. Thanks for understanding. Take care of yourselves. Stay safe.

When people suddenly think they have a degree in psychology.

I’m been off social media for a while because everything is so painful right now. I feel like with BPD sometimes just being alive can be so painful. I would feel excruciating emotional pain and not even know the cause. Just everything hurts.

There’s so much pain and heartache in 2020. I just want the world to get better.

me: everyone should be comfortable in their own skin :) my brain: except for you me: except for me :)

My BPD makes me so destructive and I hate it. I get these intense episodes of rage sometimes. People always describe me as sweet and quiet. But when I’m triggered, I’m out of control.

Sometimes I’m so overwhelmed with intense emotions that I just want to go outside, stand on the sidewalk, scream, go back inside, and go to sleep.

Leaving me on read is the worst thing to do to me. Especially after I sent you messages telling you about me struggling. It fills me with rage and despair.

A deep breathing gif. So you can use your distress tolerance skills!

When things are finally doing okay and I don’t know how to react when there’s no chaos in my life:

Deborah: why take antidepressants when you can use essential oils and exercise? Me: I-

[meeting god at the pearly gates] r u mad at me lol

#BPD splitting be like.... 😂