Passionate about all things Mental Health and Well-being. Into surfing and paddle boarding, quite like my VW camper van 😀

Joined July 2018
718 Photos and videos
Daran Bailey retweeted
Come and join our award-winning Comms team 🏆 We're looking for 2 communications professionals ready for the next challenge in their careers: ⭐Communications Partner - permanent position ⭐Communications Lead - maternity cover For more info/apply: loom.ly/w-NtUMY
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Sometimes I wonder how Dave manages to keep going with his tough life #CatsOfTwitter #CatsAreFamily
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Can’t beat having a little chat with a local on your Greek holiday 😂
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There is something about the sound of the sea and a blue horizon that just clears the mind and grounds me again . Feeling very lucky right now. @AsterGroupUK #mindfullness
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Dave, demonstrating the ancient practice of cat yoga 😂there must be so many more captions for this pose 😂#CatsOfTwitter
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One of the only advantages of not sleeping is you do get to see the sunrise and hear the dawn chorus checking in with nature helps so much with wellbeing 😀❤️needs the volume up. #nature #welbeing
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Daran Bailey retweeted
To say thank you #VolunteersWeek @NCVOvolunteers, the #AsterFoundation is offering 16 free places for charity/community organisation volunteers on their Emotional Resilience training course. Please register here: loom.ly/TNaj_qk
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Dave demonstrates the appropriate action to take when the sun comes out 😀#CatsOfTwitter
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So Dave our cat just legged it from this beast of a thing in the garden, he is such a coward 😂😂
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Up early this morning reminding myself of the importance of mindfulness, slowing my mind and just being in the moment. @AsterGroupUK
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Unusual lunch, thought I would try a pot noodle sandwich today 🥪 😁😁I love living on the edge 😂
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Hmm now who shall I support ?
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If you’re feeling a bit stressed at the moment, try connecting with nature this weekend and help out with some valuable research at the same time. I love getting out and seeing what I can spot #RSPB #connectwithnature #wellbeing #stressmanagement @AsterGroupUK
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So I went to From office today and it’s just me ☹️
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In case you needed to hear it, you are quite literally a star ⭐️ I hope you find a way to shine this week ⭐️ instagram.com/reel/CnefrsnqL…
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Not that I’m competitive or anything but Merry Christmas everyone 😁😁🎄😂
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Well it would be rude to not try something new at Christmas 🎄 as the locals here say “it’s gurt lush “ 😀#friarydrinks P.S I have finished work now 😂
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There was a time when big cats would chill in trees in this position, now Dave is chilling and watching “his dark materials” on the sofa 😃how times have changed.#CatsOfTwitter
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Sydney hasn’t got to the ripe old age of 18 without learning when the underfloor heating is on 😀#CatsOfTwitter
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It’s a bit nippy on my driveway this morning 🥶🥶