346 Photos and videos
16 Dec 2021
A consistent Pilates practice improves habitual posture by enhancing spinal, scapular and joint flexibility while strengthening one's shoulders, lower back and abdominal musculature. As if we needed more reasons to show up to Pilates today! šš¼ (š· by @emagenphoto)
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30 Sep 2020
How about some midweek #MOTRvation?!
Check out one of our free MOTR workouts today!
video.pilates.com/programs/lā¦
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18 Sep 2020
Rolling into the weekend like...
Whatās your favorite way to use your foam roller?
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17 Sep 2020
Register for the Integrated Movement Series by 9/24 and get your FREE GIFT BOX! ā
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You don't want to miss this swag OR our Integrated Movement Series event on October 10th.ā
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Sign up now! ā
events.pilates.com/integrateā¦
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16 Sep 2020
TODAY at 4p PT, join @HelenVanderburg & @portiapage LIVE on our Instagram! They'll be discussing Portia's session: 3 Functional Movements & How to Regress & Progress.
For more info or to register:
events.pilates.com/integrateā¦
#IntegratedMovementSpecialist #MovementChangesLivesā
15 Sep 2020
Balanced Body Master Instructor Taylor Lamanna brings us today's #teachingtiptuesday! Grab a stability ball & mix up how you feel your core activate, plus give yourself or clients a great way to combine opposite arm/leg coordination.
ā facebook.com/76999561279/vidā¦
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15 Sep 2020
Mondays are just like planks, better with a buddy. Who are you moving with today?
#MotivationMonday
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11 Sep 2020
DEEPER DIVES ARE BACK!ā
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On 9/16 at 9am PT, we start back with Arlene Bass of Body Evolve Pilates & her Household Chair Obsession!
Replay will be available after, but make sure you get it if you canāt join live.
Link to register:
zoom.us/webinar/register/WN_ā¦
10 Sep 2020
The voice and story of Tasha Martinear Edwards (@hiphealthychick) is up on The Core today. With more awareness and action we can support "Knowing Better, Doing Better & Teaching Better" in our studios and classes.
Check out the full read now.
thecore.balancedbody.com/knoā¦
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9 Sep 2020
Join us on Monday, 9/14 at 9am PDT, as @BenjDegenhardt interviews John Howard Steel about his new book "Caged Lion: Joseph Pilates and His Legacy".
Register today!
zoom.us/webinar/register/WN_ā¦
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Balanced Body Inc retweeted
18 Aug 2020
#Cowboys QB Andy Dalton to me: 'We have high expectations, and we should. We feel we have a realistic shot at the Super Bowl, and weāre going to do everything we can to get there.''tinyurl.com/yyh4py8o @SInow @theMMQB
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Balanced Body Inc retweeted
18 Aug 2020
"I feel like Iām a starter in this league and I feel like I have a lot of football left. Weāll see how it all shakes out this year. Iām excited for this year and whatās to come" buff.ly/2FssHUB
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3 Sep 2020
Welcome to the team, @andydalton14.
Good luck this season!
forbes.com/sites/chriscason/ā¦
2 Sep 2020
Have you Met MOTRĀ®? This versatile, all-in-one, portable gym offers 3 weight level resistances for strength, cardio, functional training.
The best news? Itās back in stock! Order one today to up your home-workout game.
Order here: bit.ly/31OuAUs
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1 Sep 2020
Gina Papalia joins us over on The Core today to discuss how dancing AND Pilates go hand in hand. Enjoy her love of both forms of movement over the years and how you should, "Keep on dancing!"
thecore.balancedbody.com/pilā¦
28 Aug 2020
DON'T FORGET TO REGISTER! The ContrologyĀ®
Comprehensive Pilates Workout is Saturday (tomorrow!) 8/29 at 9am PDT and it's FREE!
Sign up here: zoom.us/webinar/register/WN_ā¦
#pilates #contrology #pilatesworkout #classicalpilates #pilatesreformer #pilatesmat #pilatestrape
26 Aug 2020
Head to our Instagram today at 4p PDT! We go LIVE w/ the talented Alex McLean & co-host of the Integrated Movement Series @HelenVanderburg. Alex is one of the best movers & teachers in the business!
Don't forget to save the date for 10/10 & register!
events.pilates.com/integrateā¦
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Balanced Body Inc retweeted
26 Aug 2020
Working' it! šŖ Don't you just love the versatility of the @balanced_body reformer!? You can get it all; strength training, cardio, balance & stretching. We are always thinking outside the box to keep classes fresh &ā¦ instagram.com/p/CEWvbpbAywT/ā¦
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26 Aug 2020
MOTR is back in stock! Get yours at the store, call or email your sales rep NOW. Donāt have an assigned sales person yet? Donāt worry! Call us at 1-800-PILATES or email info@pilates.com & weāll get back to you! #pilatesmotr
Learn more about the MOTR here: pilates.com/store/motr
21 Aug 2020
Brian Richey, Medical Exercise Specialist & Balanced Body Master Instructor is up for your Friday 7-way hip series over on YouTube!
Watch here: youtu.be/u7xA8VbA2qI
Donāt forget to subscribe!
#pilates #pilatessideseries #pilatesmat #pilatesforrehab