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BenchMark PT @BenchMark_PT

BenchMark is an evidence-based physical therapy practice with an emphasis in orthopedic rehabilitation, injured worker programs and sports medicine.

Joined October 2011
  • Tweets 3,694
  • Following 294
  • Followers 555
409 Photos and videos
Loving the new uniforms, @icebears! Especially the back. 😉 Have a great season!
Knoxville Ice Bears
 @icebears
11 Oct 2021
Introducing our 20th Anniversary alternate uniforms! See these on display Friday night for Opening Night at 7:30! Get your tickets today! Visit knoxvilleicebears.com, check out @Ticketmaster or call 525-7825!
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One of our very own physical therapists is competing in the 2021 Tokyo Olympic games! Swim fast, Andrew! #upstreamfamily #olympics #Tokyo2020 Photo credits: @alannortonphotography Reposted from Instagram: @a_chetcuti
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The CDC continues to recommend face coverings in healthcare settings since they tend to have a higher concentration of vulnerable health populations. That is why our clinic associates will continue to wear masks & we will require that our patients do too. bit.ly/2QDExRW
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As we continue to celebrate diversity through the month of April, we are shining a spotlight on members of our Upstream DEI Committee as they share what diversity and inclusion mean to them. #upstreamfamily #diversityandinclusion #benchmarkpt
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As we continue to celebrate diversity through the month of April, we are shining a spotlight on members of our Upstream DEI Committee as they share what diversity and inclusion mean to them. #upstreamfamily #diversityandinclusion #benchmarkpt
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As we continue to celebrate #diversity through the month of April, we are shining a spotlight on members of our Upstream DEI Committee as they share what diversity and inclusion mean to them. #upstreamfamily #diversitymatters
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As we celebrate diversity throughout the month of April, we’re pleased to be spotlight members of the Upstream DEI Committee who share why diversity matters to them. #upstreamfamily #diversity #inclusion #benchmarkpt
We’re celebrating #OTMonth with passion, purpose & possibility! OTs help people throughout the lifespan to do the things they want & need to do through the therapeutic use of daily activities -enabling people of all ages to live life to its fullest. #upstreamfamily
This is Jaxton. His indomitable spirit belies the severe challenges that he has faced since being born with spina bifida and clubfoot. Read more about Jaxton’s story as part of our #UpliftedLives series. #upstreamfamily #choosePT bit.ly/3sDbknY
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We are grateful to all of our amazing doctors. Has a Doctor of PT or OT made a difference for you? Share your experience with us to thank our doctors for their compassion & commitment. bit.ly/3uhLypR #nationaldoctorsday #upstreamfamily #benchmarkpt
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As #WomensHistoryMonth comes to an end, we want to take the opportunity to celebrate and recognize some of the women of our #UpstreamFamily – who inspire change in the PT profession, hold leadership roles within our organization, and impact patient lives each and every day.
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BenchMark PT retweeted
BC Athletics, LLC @Bc_Athletics_
26 Mar 2021
💥THANK YOU @BenchMark_PT for their partnership keeping our athletes at Bc Athletics healthy on and off the field. Shout out to David Ellis and ALL of the staff at Benchmark, We appreciate you all! 🤜
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As part of the #UpstreamFamily of Clinical Care, we are excited to announce that our CEO, Ron Kuerbitz signed a pledge to ACT!ON supporting a more inclusive workplace for associates, partners, patients & society at large. For more about #CEOAction: bit.ly/3d5LL8p
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Feel the benefits of #physicaltherapy: Relief without medication/surgery, an active role in your recover, reduced risk of re-injury. #choosePT #upstreamfamily #benchmarkpt
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Feel the Benefits of Physical Therapy 1. Improved Muscle Function 2. Greater Flexibility  3. Pain Relief  #benchmarkpt #upstreamfamily #physicaltherapy #choosePT #health
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800,000 people in the US have strokes each year. POST-STROKE RECOVERY: Physical Therapy helps restore movement and walking ability, decreases disability and improves quality of life with a focus on on independence. #benchmarkpt #upstreamfamily #physicaltherapy #neurorehab
Approximately 400,000 people in the US & 2.5 million people worldwide have been diagnosed with MS #Physicaltherapy can reduce the incidence of deterioration & improve both self-care and independence. bit.ly/30Cp9qt #benchmarkpt #upstreamfamily #msawarenessweek
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A study followed 20,000 people for 11 years found that those who exercised on a regular basis experienced less pain. Among those who exercised more than three times per week, chronic widespread pain was 28 percent less common. #MotivationMonday #benchmarkpt #upstreamfamily
As #Physicaltherapists, we are frequently tasked with improving a person’s core strength to decrease pain, improve posture, prevent injury & promote #wellness. Here are some simple, yet effective exercises you can do at home you can use. #motivationmonday bit.ly/3aTsY09

How to Train Your Core | BenchMark PT

Learn how to train your core effectively with expert core training techniques designed to build strength, improve stability, and help prevent back pain.

benchmarkpt.com
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Did you know that through #telehealth therapy our patients can receive convenient access to specialty care? Our therapists offer specialty services such as hand therapy, #vestibular treatment and #pelvichealth, when such services may not be available locally. #upstreamfamily
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