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Big Al Devlin @BigAlDevlin

The Bull🐂Armwrestler 💪Bham Bullets🔫

Joined January 2019
  • Tweets 3,188
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  • Followers 301
1,615 Photos and videos
3 sets of backoff reps to chase the pump after all my heavy work #shoulders #shoulderday #shoulderworkout #gym
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slow and controlled overhead seated press #shoulders #shoulderday #shoulderworkout #gym
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front db raises #shoulders #shoulderday #shoulderworkout #gym
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upright rowes with a twist #shoulders #shoulderday #shoulderworkout #gym
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rare thing these days - squat, not bad seeming i havent done it in months and months! #squat #legday #workout #gym
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HEAVY ez bicep curls #biceps #armsworkout #workout #gym #bodybuilding
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curls for armwrestling #armwrestling #armwrestlingtraining #armwrestler #birminghambullets #roararmwrestling
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strict ez curls to start my biceps routine #biceps #armsworkout #workout #gym #bodybuilding
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#forearms #grip #gripstrength #gym
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saxon wrist curl #forearms #armwrestler #armwrestlingworkout #armwrestling #gym
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cambered (5") incline #benchpress #bench #chestday #chestworkout #gym
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100kg wrist curl #forearms #armwrestler #armwrestlingworkout #armwrestling #gym
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90kg single wrist curls #armwrestling #armwrestlingtraining #armwrestler #armday #gym
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First matches confirmed for the super league 16 event, still a good few matches to be confirmed yet (including mine) but as soon as all is confirmed we will add them to the card! #birminghambullets #roararmwrestling #armwrestling
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pushing it on ez bar curls #biceps #armsworkout #workout #gym #bodybuilding
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A very easy and massive 100KG 220LB biceo curl #biceps #armsworkout #workout #gym #bodybuilding
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new pb #forearms #armwrestler #armwrestlingworkout #armwrestling #gym
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Preparing HARD for my next armwrestling comp with 85KG Wrist curls, gonna turn my arms into steel! #biceps #armsworkout #workout #gym #bodybuilding
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