#Seahawks Cooper Kupp on how the team will run it back: "I got the luxury of having gone through you know what this offseason was, right. You go through, and reach the mountaintop, achieve your goals, then go through an off-season, come back here, and everyone wants to talk about the year before, but it is all about moving forward. Just like any other year, you have to learn from what happened the year before, regardless of how good the season went. There is so much to improve on, so much to fix, so many things that were left on the table. You have to continually improve. That is why the NFL is the way it is, and in my opinion, the best sports league in the world, because things keep moving forward. Things keep adapting. There is no stagnancy for a moment, a moment that you're going to get passed up." via The Rich Eisen Show

This take from @BigRayRoberts makes a lot of sense in why it's amazing that the #Seahawks were able to keep their core OL. Synergy is important and I agree with that, 100%:

The #Seahawks return all 11 offensive linemen who took snaps in 2025. Just how beneficial is that level of continuity up front? Seahawks Radio Network analyst and former NFL O-lineman @BigRayRoberts explains. sports.mynorthwest.com/nfl/s…

The #Seahawks return all 11 offensive linemen who took snaps in 2025. Just how beneficial is that level of continuity up front? Seahawks Radio Network analyst and former NFL O-lineman @BigRayRoberts explains. sports.mynorthwest.com/nfl/s…

#Seahawks Abraham Lucas on the negativity towards Anthony Bradford, via Seattle Sports: "In my philosophy, it's really easy to ignore it all because, like you said [Dave Wyman], most people, it's not to disrespect anybody, but nobody knows what they are talking about. If you look at it, maybe I'm not allowed to say this, but most people have a pretty high school-level understanding of football because most people have only played in high school. That's not to be disrespectful to anybody. But that is just the reality of it, you know? There are a lot of things in the world that I don't know what I am talking about, so I get it.... ...You see it, but it's just like water off a duck's back. It is just outside the noise. Focus on the process of stacking plays. The outside noise doesn't matter. People from the outside aren't doing it, you know? We know our process and what we are doing."

#Seahawks HC Mike Macdonald says the team isn’t talking about defending its Super Bowl or “running it back.” Instead, the phrase internally is: “We want to run it forward,” with the “it” referring to their process and identity as a team.

The #Seahawks have a new guard in fifth-round rookie Beau Stephens out of Iowa. Former NFL O-lineman @BigRayRoberts broke down what he likes about Stephens with @WymanAndBob. sports.mynorthwest.com/nfl/s…

Bro just spent 7 minutes ‘not disrespecting’ Jaylen Brown while calling him cheap for his Twitch setup, questioning his leadership, & threatening to ‘report’ on the locker room, city’s feelings, Jayson Tatum’s feelings, & his endorsements if he doesn’t stay quiet. that’s not journalism that’s exactly the nonsense Jaylen called out. You praise him when it suits the narrative, then flip & dangle ‘sources’ like a bully the second a player pushes back. He just led the Celtics to a ring 2 years ago, won Finals MVP, using his own platform, to speak his mind, & actually connecting with fans instead of yelling hot takes for ratings. He’s allowed to reflect on his season & call out lazy media cycles without you trying to intimidate him into silence. He gave context on why he said that was his favorite season & said ‘maybe not by far’ because of the championship, but you conveniently left that out.