Here’s how to align with the frequency of the Earth👇🌎
The Earth’s natural heartbeat is called the Schumann Resonance, which pulsates at a frequency of 7.83 Hz.
Scientific studies show that the human brain reaches its ultimate potential for health and wellness when it resonates with the Earth’s 7.83-hertz frequency. Staying in sync with the Earth’s natural frequency can positively affect physical and mental health and daily performance and promote overall well-being.
When humans tune into the 7.83Hz frequency, they can experience numerous benefits such as enhanced memory and learning, better sleep quality, stronger immune function, improved stress tolerance, emotional balance, and grounding.
It has been discovered that the frequency of the Schumann Resonance is similar to that of the brain’s alpha waves, which are associated with relaxation and meditation. As such, it is thought that exposure to the resonance may have a calming effect on the mind and body.
So, how can we align with the Earth’s heartbeat? 💓
The simplest answer is this - spend time in nature! ☀️ Walk outside (preferably barefoot), get some sun on your face, and breathe in some fresh air. Allow yourself to disconnect from technology, and completely connect with the Earth.
Happy Earth Day, fam! 💚