Joined April 2019
- Tweets 480
- Following 102
- Followers 98
- Likes 1,014
109 Photos and videos
BOaST Running retweeted
23 Aug 2023
Pat Norris setting new 60 records at parkrun events, Jani Mclean running a new pb at Sunrise and Dominique Davies hidden BUT all three are EEB2R members with one ahead of them. @bobnorris5 @BoastRunning
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BOaST Running retweeted
23 Aug 2023
Karen Davis has the most 1st place parkrun finishes in South Africa and we expect this enigmatic EEB2R member to reach 300 such results within the weeks that follow. Karen is also a great marathon and @Comrades runner @BoastRunning @bobnorris5
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BOaST Running retweeted
21 Aug 2023
Hey Hey …. IT’S ZENEY DAY
Monday Budapest is ‘half day’ @WorldAthletics champs but the double by Zeney v d Walt 400mh campaign 18:50 then 21:12 400m semi final
@modern @PUMA @AthleticsSA_ @SportswaveAndre @adamlipschitz
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23 Aug 2023
One of our youngest stars @bobnorris5 @Born2RunEL We predict on 1 September he will be Border Champion
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BOaST Running retweeted
9 Jul 2023
Finally! 🤥😅
27.59 on home soil. Huge shoutout and special thanks to @AbsaSouthAfrica and @StillwaterSport for the unwavering support. I also want to express my gratitude to the boys who pushed the pace and kept it honest.
📷📷|Puma
#SpongeGroup
#exclusiveclub
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BOaST Running retweeted
4 Jun 2023
‼️ Should we be at all surprised?
A reminder that, it was a disease with an average mortality age of 80 with serious comorbidities.
See 🧵 for why the claims never made any sense.
3 Jun 2023
She’s from Lancaster County, PA Amish country. They didn’t follow any of the CDC guidelines, and there were no deaths from Covid.
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29 May 2023
Another pb for @GuyRanger running the NOOSA Half Marathon and setting himself up for a goof Gold Coast Marathon in July. @CarynLategan @ErinPhillips @Born2RunEL
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29 May 2023
Leaders in their field = winners
29 May 2023
Lekker progress on this unique @EasyEquities EasyProperties property in Cape Town … a forst for Africa! linkedin.com/pulse/construct…
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25 May 2023
Blanche Moila joins Bob on Wild Coast Radio Friday 8:10a.m. Week 1 was Alan Robb, week 2 Helen Lucre and now soon to be 18 Comrades runner with a different pedigree and story to tell @EasyEquitiesBorn2Run @KeiMouthparkrun @ComradesRace @CraigTurton @CarelNolte @Nuno
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17 May 2023
Watching these two young men run was superb. Sam was as always both competitive and considerate- if that makes any sense
5 May 2023
Cross Country meet at Glen Hill today and amother age category win for Sam. @BoastRunning @Born2RunEL @turton_craig @carelnolte @ThomazNuno
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BOaST Running retweeted
3 May 2023
Two more fine runners blocking out 1 & 2 this time at Old Mutual 10km #AndreaR #CindyN @Born2RunEL @BoastRunning @Dispatch_DD @ThomazNuno
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30 Apr 2023
Brilliant
30 Apr 2023
I will never ever apologise for having being on the right side of history, right from the start, when this truth has finally to be acknowledged.
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BOaST Running retweeted
26 Apr 2023
Spotted Moshere Ramogale 💚🤍💛
Let’s meet at Miway Wally Hayward Marathon on the 1st May.
#WeRunTshwane #MiwayWallyMarathon
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BOaST Running retweeted
29 Mar 2023
Theres so much more than the Covid info in this: shows the benefits of having a view and then being open to more info which changes the view. Not something SA seems very good at - Never stop asking questions or reviewing the view
28 Mar 2023
What happened in South Africa that created a split in the main opposition party in relation to the covid mRNA vaccine? The needle is only shifting one way in this debate. The days of Big Pharma fraud are numbered. A prequel to a HUGE story coming. No retreat, no surrender 👊🔥
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BOaST Running retweeted
29 Mar 2023
FASA has approached High Court in Pretoria, South Africa, to review and set aside the authorisation of Pfizer’s vaccine products on the basis that the authorisation was irrational and unlawful. If successful, will result in removal of Pfizer’s mRNA vaccines from domestic market
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BOaST Running retweeted
28 Mar 2023
Tim standing up and being countered for the umpteenth time - with integrity
27 Mar 2023
Correct. But those who have pushed the "vaccine" are largely numerically illiterate.
As is the general public (who are forced to listen to the numerically illiterate).
The result is that so far illiterati have got away with their illiteracy.
But the public is finally wizening up
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BOaST Running retweeted
24 Nov 2022
#ThisIsIt. The Ultimate Human Race journey continues with Mr Price Sport for the next 3 years.
#Ziyasha #Comrades2023 #ComradesSponsor
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15 Oct 2022
We so need more Rassie Erasmus' in the sporting world. Or any other kind of world for that matter.
14 Oct 2022
The way I see it, there are two kinds of 🇿🇦’s - the ones trying to break the country and the ones trying to build it.
The official Rassie documentary is coming soon on @SuperSportTV
I suggest flawless people give it a skip!
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BOaST Running retweeted
25 Sep 2022
Thank you 🇿🇦 : This year, at the six Bok Tests, we had a total of 297,298 fans in attendance - at 98.91% of full capacity of the six stadiums. We nothing without you !!
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