Body Action Gym: Johannesburg's 6-star fitness facility. Transform your lifestyle with world-class equipment & live DJ sessions! #ItsALifestyle #Fitness
Joined February 2017
- Tweets 831
- Following 41
- Followers 1,078
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738 Photos and videos
Jun 12
LOCKED IN 🔒
No distractions.
No excuses.
No shortcuts.
Just focus, discipline, and the relentless pursuit of becoming better than yesterday.
Every rep has a purpose. Every drop of sweat is earned. Every session is another step towards the goal.
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BEAT THE PRO: HYROX EDITION
Step onto the competition floor and test yourself against Gerrie van Dalen, one of the country’s leading HYROX competitors.
Come and measure yourself against the best! Slots are limited - Secure it now
bodyactiongym.co.za/campaign…
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CONTROL YOUR BODY. CONTROL YOUR POWER.
Discipline creates strength.
Strength creates confidence.
Confidence creates results.
Keep showing up.
#BodyActionGym #ControlYourPower #ResultsDriven #FitnessLifestyle
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It’s not about them. It’s about you. Every rep. Every round. Every session.
At Body Action Gym, we train to beat the only competition that matters – yesterday’s version of ourselves.
You vs You – and you’re built to win.
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Meet the team behind your transformation.
Our personal trainers are more than coaches – they are specialists in performance, strength, and results. With world-class expertise and a personalised approach, they turn goals into measurable progress.
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RELEASE. FLOW. MOVE.
Stress lives in the body – and without release, it builds into tension, fatigue, and imbalance.
Introducing RESET – a full-body recovery experience designed to release accumulated stress, regulate your nervous system, and restore balance naturally.
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May 28
Power doesn’t whisper – it moves.
POWER.
CONTROL.
ACTION.
This is strength in motion. 💪
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May 27
The HYROX PFT at Body Action Gym delivered exactly what it was meant to – intensity, energy, and a real test on the floor.
💪 A packed-out event.
💪 A world-class setup.
💪 Athletes pushing limits in a space built for performance.
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May 25
Environment builds elite.
The standard around you becomes the standard within you.
Train in an environment built to push limits, sharpen mindset, and unlock your next level.
This is where excellence lives.
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May 21
Body Action Gym is built differently.
Where discipline meets intensity, and every session demands more.
#BuiltDifferent #BodyActionGym #TrainWithPurpose #DisciplineAndIntensity #6StarFitness #FitnessRedefined
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May 20
We’re not built for average.
Body Action Gym is where elite equipment, world-class recovery, performance-driven training, and luxury spaces come together under one roof.
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May 18
Experience the power of world-leading Les Mills group classes at Body Action Gym – from the endurance of RPM and the intensity of BODYCOMBAT to the strength-driven challenge of BODYPUMP.
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May 13
HYROX Race day is coming. The only question is – ARE YOU READY? 🫣
Put your hard work to the test on 23 May 2026 at Body Action Gym.
All athletes welcome but spots are limited so be sure to secure it now.
All welcome - Book Now
bodyactiongym.co.za/campaign…
#HYROX #fitness
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Your body is your responsibility.
Measure it.
Strengthen it.
Respect it.
Show up with intention. The results will follow. 💪
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Step in, level up and become more with Africa’s only 6-star fitness destination.
Where world-class equipment meets precision, performance, and design. From Technogym and Eleiko to Biostrength and Hyperice, every detail is curated to elevate the way you train.
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Apr 29
Grow your glutes by targeting them the right way.
Focused training, proper form, and consistency are the keys to building strength and achieving real results.
#BodyActionGym #TrainSmart #GluteTraining #StrengthWithPurpose #ResultsDriven #SixStarFitness
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Apr 28
What a day🥊🔥
Our Boxing Open Day brought the energy, the intensity, and the community together in true Body Action style.
Thank you to everyone who stepped into the ring with us.
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Apr 28
If you want round, lifted glutes you need variety – not random exercises.
Train with purpose, target every angle, and build stronger glutes at Body Action Gym.
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Apr 23
Recovery isn’t optional – it’s essential.
RESET is your space to slow down, restore balance, and bring your body back to where it performs best.
Speeds up post-workout recovery
Improves focus and performance
Restores balance and calm
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Apr 22
Enjoy our state-of-the-art sauna after an intense workout – the perfect way to relax, recover, and detoxify your body.
#SaunaLife #RecoveryMode #WellnessJourney #GymRecovery #RelaxAndRecharge #BodyActionGym
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