Today moves! Do you want to refresh yourself?! Turn around! This will increise the blood circulation in your body! Feel good!😊🤸♂️❤️ facebook.com/NewPilatesbyAnn…
Here we go again..If I do training for myself, I just use Sissi, my most unique equipment ever..😍❤️Sissi Former for-me...🤸♀️👯♀️🤸♀️👯♀️ facebook.com/NewPilatesbyAnn…
I love that newpilates can be so dynamic ! All these exercises based on the classical pilates technic, spiced with a little gymnastics😊❤️ facebook.com/NewPilatesbyAnn…
With the design, we went back to the roots of Joe Pilates:
if you clouse the Sissi Former will be like a super- modern furniture .If you take out the insertion piece from below, will be reformer; if you open... facebook.com/NewPilatesbyAnn…
Do you have a ladder at home? This high is perfect for newpilates❣️will reshape your legs& Butt and strenghtening your core!www.newpilatesbyad facebook.com/NewPilatesbyAnn…