Rack Your Weights People. Just practice, proper gym etiquette! I didn’t even see the dumbbell that was laying on the floor because I was closing the gym and the lights were off. But seriously stop leaving your gym bags around, stop, leaving weights all over the floor, just clean up after yourself. I’m lucky I didn’t break anything because I am 64 years old and I really went down hard!!
#gym #weightlifting #kneepain #monday