🔴BODYWEIGHT LEG DAY🔴
4 rounds total! Minimal rest between each movement, 1-2 min rest between rounds!
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💟Step-ups: 20 per side
💟Knee to feet jumps: 8-10 reps
💟Wall sit: 30 seconds
💟Jump… instagram.com/p/B-beXY_jyXZA…
We've probably all seen the highlights of realworld_tactical successfully lift astronomical weights.
What we dont all see are the behind-the-scenes moments when he fails.
This is not to throw shade on him.
This is… instagram.com/p/B8kXXepAUYy/…