988 if you gotta talk through it.
You matter more than you could ever know.
June is Menβs Mental Health Month.
I had a loving friend named Reuben Canada, a creative soul, community builder, and phenomenal spirit who lost his life to mental health struggles in 2019.
Let this be a reminder to check on people, tell them you love them and Call/text 988 if your need to talk. β€οΈβ€οΈβπΎβπΎ