@CCCatVT profile picture
Cook Counseling Center @CCCatVT

Mental health resource for VT. This account is not regularly monitored, not a substitute for services. See ucc.vt.edu/emergency_serv…

Joined June 2016
  • Tweets 937
  • Following 297
  • Followers 612
141 Photos and videos
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Cook Counseling Center@CCCatVT
23 Aug 2021
Happy first day of classes! 🎉🧡 Here's how you can connect with the counseling center if you need resources or mental health support this year. Also check out well-being.vt.edu to find well-being resources for mental health and more! @StudentsAtVT @virginia_tech
Maroon background with white text: This process is designed to provide Tailored planning: personalized recommendations that best fit a student's specific goals and needs More support, new strategies: vetted online resources, workshops, and outreach programs to learn more about mental health in addition to individual and group therapy Faster response: services designed so that students can be seen as quickly as possible to identify resources that can help address their needs

ALT Maroon background with white text: This process is designed to provide Tailored planning: personalized recommendations that best fit a student's specific goals and needs More support, new strategies: vetted online resources, workshops, and outreach programs to learn more about mental health in addition to individual and group therapy Faster response: services designed so that students can be seen as quickly as possible to identify resources that can help address their needs

Maroon background with white text: Our Services Lines stem from a gray center circle to surrounding circles in orange and white with titles of our services in each. Center circle reads "Cook Connect Session" Surrounding circles read: Vetted mental health info, referral to campus resources, outreach presentations, workshops, animal assisted programs, embedded counseling, counselor liaisons, support groups, crisis consultation, psychiatry, individual therapy, therapy groups, academic support, and student leadership.

ALT Maroon background with white text: Our Services Lines stem from a gray center circle to surrounding circles in orange and white with titles of our services in each. Center circle reads "Cook Connect Session" Surrounding circles read: Vetted mental health info, referral to campus resources, outreach presentations, workshops, animal assisted programs, embedded counseling, counselor liaisons, support groups, crisis consultation, psychiatry, individual therapy, therapy groups, academic support, and student leadership.

Maroon background with white text: If you have a mental health emergency Walk in during business hours or call 540-231-6557 24/7. If you are concerned that you or any Virginia Tech student is experiencing a mental health emergency, contact us by phone or in person at Oak Lane during regular office hours or call after-hours to speak with a counselor

ALT Maroon background with white text: If you have a mental health emergency Walk in during business hours or call 540-231-6557 24/7. If you are concerned that you or any Virginia Tech student is experiencing a mental health emergency, contact us by phone or in person at Oak Lane during regular office hours or call after-hours to speak with a counselor
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Thank you so much for making this Giving Day a memorable one! You have truly made a difference to the counseling center and the students we serve! #VTGivingDay
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Cook Counseling Center retweeted
Virginia Tech@virginia_tech
24 Feb 2022
Replying to @Hokiechip
We’ll extend Giving Day – stay tuned for updates!
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Derek's jumping for joy because it's Giving Day! Your gift to Cook Counseling Center combined with others makes outreach initiatives like the Animal Assisted Therapy program possible! 🐶 #VTGivingDay 📸: Rachel DeBusk
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Join us for a weekly support group to connect with fellow students! Starting next week and offered on Wednesdays from 3-4pm. Read more and register 👉 bit.ly/2Rk8F5b 📸 Mary Desmond #VTBetterTogether
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Cook Counseling Center retweeted
Virginia Tech SSD@VirginiaTechSSD
4 Jun 2021
If you have not done so already, please request your accommodation letter, alternate formats of your textbooks, and note taking assistance for the Summer Sessions. Make your requests here: ssd.vt.edu/Deadlines_Forms.h…
Maroon background with text “Taking summer classes? It’s not too late to request: note-taking assistance, summer accommodation letters, alternate text materials. Make Requests Here: https://ssd.vt.edu/Deadlines_Forms.html”

ALT Maroon background with text “Taking summer classes? It’s not too late to request: note-taking assistance, summer accommodation letters, alternate text materials. Make Requests Here: https://ssd.vt.edu/Deadlines_Forms.html”
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We're nearing the finish line! 🏁 Join us for Finals Extravaganza for some fun ways to take a break and de-stress before finals. 📍Full details on gobbler connect or at drive.google.com/file/d/1MsP…
Background image of clouds, text reads Cook Counseling PALs and Campus Partners Present: Finals Extravaganza, May 3-5

ALT Background image of clouds, text reads Cook Counseling PALs and Campus Partners Present: Finals Extravaganza, May 3-5

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UPDATE: We've added another great event to this list, check the new link below!👇 drive.google.com/file/d/1jp5…
Cook Counseling Center retweeted
Virginia Tech@virginia_tech
19 Apr 2021
The New River Health District has scheduled a vaccine clinic to be held for students at Lane Stadium on Thursday, April 22, at 9 a.m. Sign up now! ➡️ signupgenius.com/go/10c0c4da…
A watercolor doodle of the Lane Stadium vaccination clinic

ALT A watercolor doodle of the Lane Stadium vaccination clinic
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Thank you so much for your support for #VTGivingDay! We are so grateful for everyone who participated through liking and sharing posts, completing challenges, and donating! 🎉
Text reads: "Thank You" Maroon background with teal, purple, and maroon stripes Giving day logo in top right corner

ALT Text reads: "Thank You" Maroon background with teal, purple, and maroon stripes Giving day logo in top right corner
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Derek and Wagner want to say thank you!!! We exceeded our challenge goal, and we are so grateful! There's still 1 hour left to join in this #VTGivingDay! Use the VT Therapy Dog ambassador link to donate: givingday.vt.edu/amb/vtthera…
Photo of Wagner and Derek (therapy dogs) wearing VT tshirts (Embrace Ut Prosim and Hokie Wellness) sitting in chairs on an outdoor patio Maroon and orange stripes of various shades in the left corner, giving day logo in the right corner

ALT Photo of Wagner and Derek (therapy dogs) wearing VT tshirts (Embrace Ut Prosim and Hokie Wellness) sitting in chairs on an outdoor patio Maroon and orange stripes of various shades in the left corner, giving day logo in the right corner
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Cook Counseling Center retweeted
Virginia Tech@virginia_tech
25 Feb 2021
It’s the 🎶final COUNTDOOOOOWN🎶 🎺 🎺 Make a gift during the last two hours of #VTGivingDay and you could win your college, program, or fund a $1,000 bonus. ➡️ bit.ly/vtgd1
A white graphic with blue, purple, and maroon borders that reads "final countdown - most gifts"

ALT A white graphic with blue, purple, and maroon borders that reads "final countdown - most gifts"

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It's #VTGivingDay! We are so close to our challenge goal of 25 donors. If we get 1 more gift of any size, we will receive an extra $1,250 thanks to the Virginia Tech Parent Council! If you are interested and able, use the VT Therapy Dogs' ambassador link: givingday.vt.edu/amb/vtthera…

Virginia Tech@virginia_tech
24 Feb 2021
It’s #VTGivingDay and #Hokies need your support now more than ever. 🧡 Make a difference by giving back to the areas at #VirginiaTech that mean the most to you. ➡️ bit.ly/vtgd1
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Cook Counseling Center retweeted
VT Engage@VT_Engage
24 Feb 2021
We reached our challenge goal of 25 donors! THANK YOU! Consider giving to other @StudentsAtVT challenge areas: Financial Wellness, The Market, @CCCatVT, @vt1stgen, & @VirginiaTechSSD. Make a gift to any of these areas at bit.ly/SAChallengeAreas. #VTGivingDay
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Cook Counseling Center retweeted
Chris Wise@ChrisWiseVT
24 Feb 2021
Alums and Friends of @virginia_tech please take time today to give. My favorites are under the student affairs tab and include @CCCatVT @VTRecSports @HokieWellness and @SchiffertHealth Giving to Well-being areas is a gift to helping someone improve their opportunity for success!
Virginia Tech@virginia_tech
24 Feb 2021
It’s #VTGivingDay and #Hokies need your support now more than ever. 🧡 Make a difference by giving back to the areas at #VirginiaTech that mean the most to you. ➡️ bit.ly/vtgd1
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Cook Counseling Center retweeted
Hokie Wellness@HokieWellness
24 Feb 2021
Hokie Wellness has FIVE Peer Education student groups who gave 5,751 hours of service last year. 💚 Donate to our Hokie Wellness fund this #VTGivingDay and support our amazing students who give back to the Hokie community every day: givingday.vt.edu/amb/hokiewe…
A Hokie Wellness peer educator smiles behind his mask as he sits at a table doing craft activities during a Hokie Wellness training retreat.

ALT A Hokie Wellness peer educator smiles behind his mask as he sits at a table doing craft activities during a Hokie Wellness training retreat.
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Cook Counseling Center retweeted
Virginia Tech@virginia_tech
23 Feb 2021
#VTGivingDay kicks off tomorrow! Get ready to help #Hokies pursue their dreams and be a part of something big at #VirginiaTech. 🏠
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From noon to noon Feb. 24th-Feb. 25th, join with fellow Hokies to support Virginia Tech students for #VTGivingDay. You can even donate directly to units you care about, including Cook Counseling Center! Gifts of any size can make a big impact and show that mental health matters🧠
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Cook Counseling Center retweeted
Virginia Tech Student Engagement and Campus Life@VTCampusLife
15 Feb 2021
Mindfulness, music, and pod-style gaming are included in this week's offerings for @StudentsAtVT. You can find details about these events and more on GobblerConnect or by downloading the Corq app! gobblerconnect.vt.edu/events…
Events this week from VT Student Affairs

ALT Events this week from VT Student Affairs
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Being kind can help you increase connectedness, energy, and positivity and decrease pain, stress, and other negative emotions. Try out some random acts of kindness today and see how you feel!
Today is national Random Acts of Kindness Day. Swipe to find out ways that you can participate in random acts of kindness.

ALT Today is national Random Acts of Kindness Day. Swipe to find out ways that you can participate in random acts of kindness.

Post positive notes around your community. Give a compliment to as many people as you can. Randomly pick a small business owner that you frequent and leave a positive review. Smile at everyone you see. Start a virtual game night for friends or coworkers you would like to get to know. Let someone ahead of you in the line. Pick up some litter in a public place. Donate or volunteer at your local food pantry. Text a friend or a family member and tell them what you appreciate about them. Leave extra quarters at the meter or the laundry mat. Cook Counseling Center logo at bottom

ALT Post positive notes around your community. Give a compliment to as many people as you can. Randomly pick a small business owner that you frequent and leave a positive review. Smile at everyone you see. Start a virtual game night for friends or coworkers you would like to get to know. Let someone ahead of you in the line. Pick up some litter in a public place. Donate or volunteer at your local food pantry. Text a friend or a family member and tell them what you appreciate about them. Leave extra quarters at the meter or the laundry mat. Cook Counseling Center logo at bottom
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