I've tested hundreds of supplements over 30 years to heal myself.
Most are worthless, but these 15 transformed my health.
At 50, my bloodwork is better than when I was 20.
The evidence-based supplement list that actually works: 🧵
I skipped the United Nations General Assembly this time, it felt pointless this year.
But you can always watch last year’s speech if you feel like wasting time the way I did.