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Clovis West Strength @CW_Strength

Official Clovis West Strength and Conditioning Account

Joined February 2023
  • Tweets 83
  • Following 79
  • Followers 168
22 Photos and videos
Clovis West Strength retweeted
Tytus Dimmer@4tytusdimmer
30 Aug 2025
Some clips for a 43-14 win vs liberty 8 tackles 2 TFL's 2 FF (1 hand) 1 carry 40 yards
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
15 Jul 2025
🚨5 Training Necessities for Athletes β€ΌοΈπŸš¨
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
10 Jul 2025
Replying to @CWGVB
@CWGVB stacking days this summer πŸ’ͺ
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Summer work.
Adam DeCosta@_AdamDeCosta
7 Jul 2025
Just a reminder to lock in 🫑 @CW__football
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Work.
Adam DeCosta@_AdamDeCosta
2 May 2025
Final Max Week of the Off-Season! Ended Block II on a high note! 1000lb Club - 3 Players 900lb Club - 3 Players 800lb Club - 8 Players Spring Ball next week 🀝 @CW__football
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
1 Apr 2025
Block II - Week 4 Movement Contact prep S-Curve 45Β° cuts Bungee A-March Decel Walks Tempo Runs FB Lift
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
27 Mar 2025
Block II - Week 3 Acceleration Overspeed Deceleration FB Lift A1: Power Clean A2: TB Jump B1: Back Squat B2: Med Ball Skater C1: DB Shrugs C2: Half Kneel OH Slam C3: TRX Y
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VBT coming soon πŸ‘€ @CWAthletics_ @VitruveFit
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Training is more fun when you bring some JUICE πŸ§ƒ @CW__football
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πŸ’ͺπŸ’ͺπŸ’ͺ
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Clovis West Strength retweeted
Alec Nolan
@AlecOnFOX7
8 Oct 2024
Clovis West basketball star Alexis Swillis (2025) has announced her commitment to UNLV. @ABC30 Choices came down to LMU, Santa Clara, Grand Canyon, UNLV but Swillis stays with the Rebels.
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Stud!
Gabe Camarillo@gabecamarillo_
22 Sep 2024
Fresno City College football is 3-0 after winning at American River College, 14-10. Clovis West grad Trey Carr had the game-sealing, diving INT with 1:06 left.
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RT @ClovisWestAD: Sierra Pacific Orthopedic Center is offering $25 physicals for all CUSD athletes at their Clovis location (2151 Herndon A…
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Clovis West Strength retweeted
Clovis West Athletics@CWAthletics_
17 May 2024
Sports Physicals - $25 Thursday, May 23 5:30-7:00 pm CW West Gym
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
10 May 2024
Extremely proud of @CW__football for their dedication to getting stronger this offseason. The guys killed the last week of testing before Spring Ball starts Monday!
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Clovis West Strength retweeted
Clovis West Football@CW__football
10 May 2024
Shout out to these high achievers in the weight room this offseason! All players made huge gains, these guys had elite numbers!
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Clovis West Strength retweeted
Derek Chad White@CoachDC24fit
7 May 2024
Guys are putting in work in that weight room! @_AdamDeCosta Getting these guys right!
Clovis West Football@CW__football
7 May 2024
Lot of energy this morning for Bench Max day! 19 dudes at 225 or above on a young team!
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Brick by brick 🧱
Clovis West Football@CW__football
7 May 2024
Lot of energy this morning for Bench Max day! 19 dudes at 225 or above on a young team!
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Clovis West Strength retweeted
Adam DeCosta@_AdamDeCosta
12 Apr 2024
Flex Friday! Here’s @DGurrola2025 top set of 105% for 3 with 3 sec tempo. Second video is his 225 burnout for 25 reps POST lift. Impressive lifts for a Junior in high school! @CW__football
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Clovis West Strength retweeted
CW_girlshoops@CWGirlsBball
9 Mar 2024
Congratulations to our All-T.R.A.C. award recipients! Athena Tomlinson League Player of the Year
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