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Caltech Rec @CaltechRec
Joined December 2017
  • Tweets 724
  • Following 82
  • Followers 144
508 Photos and videos
Here's a quick dumbbell workout for all day energy. facebook.com/watch/?v=658621… #FitnessFriday #CaltechRec
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Boost your immune system! ideafit.com/nutrition/boost-… #WellnessWednesday #CaltechRec
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Find time for fitness during the busy holiday season. food.unl.edu/article/finding… #WellnessWednesday #CaltechRec
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Here's a quick workout to get you in the holiday spirit! #FitnessFriday #CaltechRec
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The holidays are here, check out these ways to help holiday proof your fitness. cnn.com/2021/12/23/health/ho… #WellnessWedensday #CaltechRec
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It's almost Thanksgiving, time to celebrate and give thanks for the people and experiences you enjoy. Check out these tips to have a happy, healthy, enjoyable Thanksgiving! verywellfit.com/how-to-have-… #WellnessWednesday #CaltechRec
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Need a quick workout? Check out this assault bike workout for all levels. If you haven't tried it yet, check out our new assault bikes. #FitnessFriday #CaltechRec
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Registration is open for the Winter/Spring Soccer League!
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For people who have diabetes—or almost any other disease, for that matter—the benefits of exercise can't be overstated. health.harvard.edu/staying-h… #WellnessWednesday #CaltechRec

The importance of exercise when you have diabetes - Harvard Health

health.harvard.edu
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Our annual food drive us underway and we will be accepting donations through November 19. Help us give back to the Caltech community. #CaltechRec
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Need a quick workout? Check out this treadmill workout for all levels. If you haven't tried it yet, check out our new Woodway treadmill. #FitnessFriday #CaltechRec
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