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Capa First Response @Capa1stResponse
Joined September 2020
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  • Followers 550
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Capa First Response@Capa1stResponse
18 Jan 2025
We're no longer using this platform. Find us: Website: capafirstresponse.org Web: Capafirstresponse.org Podcast: spoti.fi/4g7aM1v FB: facebook.com/SupportingFamil… IG: instagram.com/capa1strespons…

Capa First Response | Together for safer families - Capa First Response

We want every family to feel safe and no child to feel they have to use aggression and/or harmful behaviours towards a parent or caregiver to communicate

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🎧 On the Capa #Podcast - We’re answering your top questions about child-to-parent violence and providing guidance on handling challenging situations. Join us as we dive into real concerns and share insights to help families navigate these experiences. Lis capafirstresponse.org/podcas…

Podcast S1 Ep6: More About CAPA & Q and A - Capa First Response

For our final episode of our first series we're chatting about lots of different things related to 'Child Against Parent Aggression', including talking more

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Parenting is tough, and burnout is real. Give yourself permission to ask for help, say 'no' to extra tasks, and set boundaries. Remember, taking care of yourself is taking care of your family. 🌱 #BurnoutPrevention #WellnessWednesday
Photo by Ephraim Mayrena on Unsplash: https://unsplash.com/photos/woman-in-black-long-sleeve-shirt-covering-her-face-zS8jbDBBZk0

ALT Photo by Ephraim Mayrena on Unsplash: https://unsplash.com/photos/woman-in-black-long-sleeve-shirt-covering-her-face-zS8jbDBBZk0
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This is a good resource for parents of 4-11 year olds -- parentingsmart.place2be.org.… parentingsmart.place2be.org.…

Place2Be: Parenting Smart: My child has meltdowns 

Is your child having a meltdown? Stay calm and try these 5 steps from Parenting Smart.

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In episode 5 we’re talking about HOW we describe these behaviours, the actions themselves and the words we use when talking about CAPVA to both families and professionals. Aggression, abuse, violence, harmful… we discuss these terms and more... Listen now capafirstresponse.org/podcas…

Podcast S1 Ep5: Definition & Language - Capa First Response

Today we're talking about HOW we describe these behaviours, the actions themselves and the words we use when talking about this area to both families and

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Positive self-talk can build resilience in kids and adults alike. This week, help your family reframe negative thoughts. Instead of 'I can’t do this,' try 'This is tough, but I’m trying my best.' 💪 #PositiveSelfTalk #WellnessWednesday
Photo by Kenzie Kraft on Unsplash: https://unsplash.com/photos/person-in-striped-shirt-holding-round-mirror-Oh81uk8CoEA

ALT Photo by Kenzie Kraft on Unsplash: https://unsplash.com/photos/person-in-striped-shirt-holding-round-mirror-Oh81uk8CoEA
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Emotional Based School Avoidance (EBSA) is not simply about disliking school; it’s often rooted in deep-seated anxieties or emotional challenges capafirstresponse.org/suppor… capafirstresponse.org/suppor…

How to support a child with Emotional Based School Avoidance (EBSA) - Capa First Response

Emotional Based School Avoidance (EBSA) refers to a child's refusal to attend school due to severe emotional distress. In this blog post, we will explore the complexities of school refusal and offer...

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This post shares practical tips to help your child manage school-related stress. From establishing a reassuring routine to encouraging open communication, these strategies can make a real difference. #ChildWellbeing #SchoolAnxiety #MentalHealthSupport barnardos.org.uk/blog/three-…
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We have been approached by an author who is interested in hearing from anyone who experienced CPVA in their family in the 1980s to inform a novel they are writing. Please contact helenbonnick@icloud.com if you would like to discuss.
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🎙️ In episode 4 we explore the education system’s impact on families in crisis. Tune in to hear real stories and insights on how we can better support children and parents. Listen now ➡️ capafirstresponse.org/podcas… #EducationMatters #SupportFamilies #CAPAPodc capafirstresponse.org/podcas…

Podcast S1 Ep4: Education - Capa First Response

This episode focusses on Education, which is a massive part of a child's life. Often issues experienced with children using aggressive behaviours can start

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Having open conversations with your kids is key to understanding their feelings. This week, try asking, 'Did anything unexpected happen today?' or 'Is there anything you’re worried about?' 💬 #ParentingTips #WellnessWednesday
Photo by Annie Spratt on Unsplash: https://unsplash.com/photos/woman-in-black-shirt-sitting-on-chair-W0pMGlPogow

ALT Photo by Annie Spratt on Unsplash: https://unsplash.com/photos/woman-in-black-shirt-sitting-on-chair-W0pMGlPogow
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School transitions after holidays can be really difficult for both child and parent and put a strain on your relationship. We understand and we can help -- capafirstresponse.org/easing… capafirstresponse.org/easing…

Easing back to school transitions  - Capa First Response

Find out how to support your child when they are finding school transitions hard, especially after holidays

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Does your child find transitioning back to school after a break espeically challenging? We know it can be a difficult time for the whole family. Here's some tips that could help -- #EBSA #backtoschool #newterm #schoolworries #schoolfears #schoolanxiety
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This episode of The SEND Parents Survival Guide looks at how best to support autistic children through the festive season - let us kow if this helps your family open.spotify.com/episode/5lG…
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"Many children express their anger in ways that are hard to cope with, such as verbal outbursts, swearing, throwing things and fighting." Read more from @Place2Be -- parentingsmart.place2be.org.… parentingsmart.place2be.org.…

Place2Be: Parenting Smart: My child keeps getting angry and lashing out

Lots of children swear, shout or throw things when they get angry. Learn to support them to understand and cope with how they feel more calmly.

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"Are you tired of feeling like you're walking on eggshells around your child, never knowing when they'll explode in anger?" Our Practitioner Matt shares strategies and support on the SEND Survival Guide podcast @SEND_Survival sendsurvivalguide.co.uk/podc…
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Writing can help process tough emotions. Try this journaling prompt: 'Today, I felt proud of myself because…' It’s a gentle way to focus on personal wins. 🖊️ #JournalingForWellness #WellnessWednesday
Photo by Marcos Paulo Prado on Unsplash: https://unsplash.com/photos/unknown-person-writing-tcyW6Im5Uug

ALT Photo by Marcos Paulo Prado on Unsplash: https://unsplash.com/photos/unknown-person-writing-tcyW6Im5Uug
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🎧 Discover how we can better support families where CAPVA and neurodiversity intersect with insights from our practitioners. This podcast episode dives into neurodiversity, understanding unique needs, and creating supportive environments. Listen now! ➡️ capafirstresponse.org/podcas…

Podcast S1 Ep3: Neurodiversity - Capa First Response

Today we tackle the subject of Neurodiversity in relation to 'child against parent aggression'. We discuss some of the common things that come up, including

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Our specialist practitioners have got together to look at some of the challenges families face this time of year and put together some helpful tips and strategies. Read more -- capafirstresponse.org/minimi… capafirstresponse.org/minimi…

Strategies for minimising harmful behaviour at Christmas - Capa First Response

Christmas can be stressful, more so when you have a child who is harmful towards their parents, here are some strategies to try to minimise unwanted behaviour

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Mindfulness isn’t just for adults! Help kids wind down by teaching them simple breathing exercises. Try this: take a deep breath in for four counts, hold for four, and exhale for four. It’s a great way to calm the mind. 🧘 #MindfulnessForKids #WellnessWednesday
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