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🎉 HEALTHY LIVES EVENT 2026 🎉
📅 Tuesday 25th August 2026
🕚 11:00am – 3:00pm
📍 Cardiff City Football Stadium
For more information visit: cardiffsw.co.uk/cardiff-sout…
(information available in multiple languages)
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Cardiff SW Cluster retweeted
Mae diabetes yn cynyddu'n gyflymach na'r disgwyl yng Nghymru. Mae un o bob pump oedolyn eisoes wedi'i effeithio.
Ond yn aml gellir atal Diabetes math 2. Mae gwybod eich risg yn newid popeth.
Dwy funud. Am ddim. Cael gwybod beth yw eich sefyllfa chi.
👇
perfformiadagwella.gig.cymru…
ALT Man cooking in a kitchen with a diabetes awareness message about one in five adults in Wales having or being at risk of type 2 diabetes.
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Cardiff SW Cluster retweeted
We’re working with partners across Cardiff & the Vale to support unpaid carers this Carers Week 🤝
Join us on 11 June for:
🔹Local support & services
🔹Wellbeing activities
🔹Networking opportunities
📍Penarth Leisure Centre
⏰11am–1:30pm
👉 Sign up: orlo.uk/fxvSw
ALT Carers Week Celebration and Information Fayre event poster. Free info, advice, and afternoon tea.
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Cardiff SW Cluster retweeted
We're at St Mellons Foodbank every Monday from 12.30pm-2.30pm offering free, confidential advice on a range of areas including benefits, debt, housing, employment, family, and more.
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Cardiff SW Cluster retweeted
Jun 8
If you are concerned about your #drug and or #alcohol use we are here 24/7 on 0808 808 2234 or Email: dan@helpline. #addiction #recovery #recoveryispossible (gk)
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Cardiff SW Cluster retweeted
Looking for a friendly chat and some support? Call 02920 227 019 or come into the Cardiff centre today between 9am-5pm and connect with a member of our team #SwipeOutStigma #PeerPowerCymru #Recovery #Cardiff #TheVale #Wales
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Cardiff SW Cluster retweeted
How can you get involved #MissingType
Remove the letters 🅾️, 🅰️ and 🅱️ from your display name and encourage others to do the same. Every missing letter starts a conversation, every conversation could inspire a new donor. Become the type that saves lives❤️ wbs.wales/MissingType
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Cardiff SW Cluster retweeted
Jun 7
Naloxone Click and Deliver Naloxone is a lifesaving medication that can temporarily reverse the effects of an opioid overdose. We now offer a click and deliver service to any address in Wales. Order here - dan247.org.uk - AD
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Cardiff SW Cluster retweeted
Diabetes is rising faster than predicted in Wales. One in five adults is already affected.
But Type 2 diabetes can often be prevented. Knowing your risk changes everything.
Two minutes. Free. Find out where you stand.
👇
phw.nhs.wales/knowledge-arti…
ALT Man cooking in a kitchen with a diabetes awareness message highlighting that one in five adults has or is at risk of type 2 diabetes in Wales.
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Do you know the signs of type 1 diabetes? Learning them could save a life.
Swipe to learn more and visit the NHS website for more.
#DiabetesWeek
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12,252
Cardiff SW Cluster retweeted
Looking after someone else? This event is for you 💛
Join us for a relaxed Carers Week celebration and information fayre where you can:
✔️ Get advice and support
✔️ Connect with others
✔️ Try wellbeing activities
ALT Carers Week Celebration and Information Fayre event poster. Free info, advice, and afternoon tea.
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Cardiff SW Cluster retweeted
Wonderful to see so many people #movingmoretogether at May's 5k Your Way meetups! This #VolunteersWeek we're thanking and celebrating the 600 volunteers who are the beating heart of 5k Your Way.
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BIG DIG OPEN DAY
📅Saturday, 27th June
⏰ 11:00 AM – 2:00 PM
📍 Trelai Park
You can expect:
• Live archaeological digs
• Activities for kids and families
• Local history displays
• A chance to meet the team and get involved!
• Circus Skills
• Field games run by schools
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Cardiff SW Cluster retweeted
Free - 30 minute - Mindful Movement session TOMORROW (4th JUNE) at Pedal Power cafe. Chair based - open to beginners & all ages & abilities! 9.45am arrival for 10am start. Free coffee/tea after.
cardiffpedalpower.org #chairyoga #inclusive #mindfulmovement #cardiff
ALT Chair yoga / mindful movement illustration
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From 2027, NHS Online will give people the option to get planned care through the NHS App.
It will connect people with specialist clinicians across the country – helping them get care sooner.
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Cervical screening updates? They’re in the NHS App.
Invitations, reminders and routine screening results are now in one place. Turn on notifications so you don’t miss important updates.
If your result needs further follow-up, you’ll also be contacted directly by the NHS.
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Cardiff SW Cluster retweeted
Cycling is a life-long gift! Learn to Ride courses for children ages 5 . Cardiff. May half term. Pedal Power instructors. 📩training@cardiffpedalpower.org.uk #learntocycle #cycleskillstraining #cardiff
ALT Poster for children learn to cycle training course this May half term. Email Hilary at training@cardiffpedalpower.org.uk for more info and book.
ALT Posteri i blant ddysgu sut i feicio cwrs hyfforddi mis hwn amser hanner tymor. Anfonwch e-bost at Hilary yn training@cardiffpedalpower.org.uk am fwy o wybodaeth a gwneud archeb.
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Cardiff SW Cluster retweeted
As we age, maintaining our health and wellbeing becomes increasingly important. Small, practical changes in our daily routines can have a big impact on energy levels, mood, and overall quality of life.
Find out more... ageconnectswales.org.uk/stay…
#wellbeing #Over50sFitness
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Cardiff SW Cluster retweeted
May 11
For #MentalHealthAwarenessWeek, the Mental Health Foundation have shared some practical tips to help boost your mood and wellbeing: mentalhealth.org.uk/
If you need to talk to someone about your mental health, call @samaritans for free 24/7 on 116 123
ALT Text reads: "Be kind to yourself"
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