Cardiff Mind promotes positive emotional well-being through empowering and supporting people, offering opportunities of independence and better quality of life.

Joined August 2012
25 Photos and videos
Pinned Tweet
Bookings for the invaluable ASIST course are now being taken: - Oct 12th/13th - Dec14th/15th - £145pp Call Dawn Hobbs (02920) 402040 FMI.
2
2
Cardiff_Mind retweeted
Tomorrow! #yoga fundraiser for #eatingdisorders - FREE class in #Cardiff with me! Can't wait! #MentalHealth #anorexia #recovery
1
8
16
Well done @chrishughes_22 of #loveisland for opening up about #anxiety Sharing experiences about #mentalhealth is so, so, SO important! 👏 x.com/YoungMindsUK/status/89…

Love Island's Chris Hughes opens up about struggles with anxiety ow.ly/ArQk30dX4py
1
Cardiff_Mind retweeted
Thank you to SANE supporter, @rhiaashley, for sharing her thought for our #ThoughtsJar. Don't forget to send us yours! #mentalhealth
4
8
36
Cardiff_Mind retweeted
28 Jul 2017
Sign up as a @mindbluelight champion and together we can end mental health stigma. #MyBlueLight #Wales bit.ly/1EyEauL
23
27
Cardiff_Mind retweeted
"I could walk through it with other people and it wasn’t just my own battle" #LiftTheWeight encouraging sportsmen & women reach out for help
1
108
170
Cardiff_Mind retweeted
#yoga class fundraiser for #eatingdisorders in #Cardiff on sat 8 Jul, 2pm! See facebook.com/events/17109605… or DONATE! justgiving.com/crowdfunding/…
3
5
Cardiff_Mind retweeted
26 Jun 2017
Ways to cope with paranoid thoughts: Keep a diary, look for support and learn ways to relax and look after yourself. ow.ly/wClK30cbDZP
4
2
Cardiff_Mind retweeted
Teenager @ElyseWanshel shows her battle with #anorexia through illustrations in her new ebook: huff.to/2mC38lB @HuffingtonPost
1
11
14
Cardiff_Mind retweeted
Mental illness can drain away your self esteem and self-belief. Recharging can feel like an uphill battle. RT if you can relate. #StopStigma
5
121
132
Cardiff_Mind retweeted
Talking about your mental health helps show others it's #oktosay #ThursdayThoughts
4
71
97
Cardiff_Mind retweeted
21 Jun 2017
If you are finding flashbacks difficult to manage, here are six simple tips that might help> mind.org.uk/PTSD-selfcare
3
114
97
Cardiff_Mind retweeted
Join the SANE Community to connect with other people affected by mental illness: bit.ly/2bPLt5w
2
5
independent.co.uk/life-style… More students are dropping out of university because of mental health. @cardiffuni @cardiffmet @UniSouthWales

3
1
The hugely popular Applied Suicide Intervention Skills Training course is now bookable. - July 6th/7th Contact Dawn.hobbs@cardiffmind.org
Cardiff_Mind retweeted
1
20
16
Cardiff_Mind retweeted
Administration Assistant @Cardiff_Mind #Cardiff £15807-£16781 pa pro rata - £8.22 hr rising to £8.72 hr: charityjobfinder.co.uk/en/jo… #Jobs
3
1
Cardiff_Mind retweeted
19 Jun 2017
Talking treatments can help manage mental and physical health problems, emotions and experiences. #Welshlanguage ow.ly/M8a730cbDmB
8
5