Helping people get fit and stay fit by offering accessible and affordable audio-guided fitness classes. Available on iOS and Android with a 7-day free trial.
Joined April 2015
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- Following 121
- Followers 242
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74 Photos and videos
CardioCast retweeted
12 Jul 2021
Actor, Director, Fitness Professional, @blackbybrand Owner, @MYXfitness Trainer, @harlemcycle Instructor, & @CardioCast Coach, @An_Actor Shaun Patrick Tubbs, shared his fitness insights with Endorphinz and how fitness reminds us we can control aspects of change.
#fitnessquotes
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5 May 2021
That sounds like a serious hands-on (and maybe feet-on?) adjustment ✨🙏✨ Namaste
CardioCast retweeted
2 Jan 2021
Great job Roger! Are you in the @CardioCast Facebook group? It’s a great place to gather!!
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4 Dec 2020
Move over Netflix, it's time to get serious about elliptical workouts! Get an elliptical workout like none other with CardioCast's new Elliptical Beats classes led by @jlucci - now available in the app.
12 Nov 2020
It’s almost Friday 🎉 Celebrate with new workouts, especially the rides from our Birthday babes, Darbi & Shaun! Both deliver rides packed with music that fuels your movement. Check out the full list of the 7 workouts here: bit.ly/36zFJcQ
9 Nov 2020
TIME TO CELEBRATE 🎉 @CedricGreen21 says, "celebrate your success. You should do this in life, & definitely when you work out. Maybe you hit your workout goal for the week. Maybe you sprinted for the first time. Whatever it is, celebrate...then go back for more! 😀"
3 Nov 2020
RUN — don’t walk — to the voting polls. 🇺🇸 🏃🏻♂️ Already voted? Great! Either way, enjoy our NEW STEADY STATE RUNS. Find your perfect stride & mindfully maintain a steady pace throughout your 45-min run. The runs are designed to be experienced on either the treadmill or outdoors.
3 Nov 2020
RUN — don’t walk — to the voting polls. 🇺🇸 🏃♂️ LAUNCHING TODAY: Steady State Runs to help you move & groove while you get your democracy on! Find your perfect stride & mindfully maintain a steady pace throughout your 45-min run. *Bonus: These runs work indoors & outdoors!
29 Oct 2020
“Sometimes a slow-down isn’t a setback, but a time to self-reflect.” That’s the theme of Shanda’s new 30-min Beats Ride - think a slow, steady, strong cadence with a few kicks of speed at the end.
Preview the 9 new workouts for the week here: bit.ly/34FgupL
28 Oct 2020
How are you adding life to your days? Take an Interval Run with Coach Shaun for some inspiration paired with powerful beats. Not a runner? Take a 20- or 30-minute Outdoor Walk & Jog with Shaun today.
24 Oct 2020
MEMBER SPOTLIGHT: Meet Yvette 🌟 “Even though I have been with CardioCast since 2019, it was only this year that I learned its true value. With so many changes happening, CardioCast has been my one constant." Read more here: bit.ly/31CoVQG
22 Oct 2020
Got 20 minutes? You the bike Danielle’s new 20-min Beats Ride = 🔥. Tackle 2 big hills & crush some serious intervals to the finish line. Beats from Bastille, The Notorious B.I.G., & Fugees will keep you tuned into this challenging workout. bit.ly/3dNwZTC
22 Oct 2020
No gym bag? No problem! These days, no gym bag is necessary for our home workouts - but - the gear itself is as important as ever. Check out 4 of our top favorite at-home workout essentials that everyone should keep close during their next sweat session: bit.ly/3oikPXW
20 Oct 2020
Who’s ready to amp up your Walk & Jog routine? Shift your workout into the next gear with Shaun’s new 30-minute Outdoor Walk & Jog classes. 10 minutes longer, 10 minutes stronger. Find your stride outside as you alternate between intervals of walking and jogging.
19 Oct 2020
Remember: Our 💯 is a sliding scale. Coach @jlucci serves up inspiration and motivation on the reg in his CardioCast rides. Get a dose of motivation and a sweaty workout in as little as 20 minutes today. #MondayMotivation #CardioCrew
16 Oct 2020
MEMBER SPOTLIGHT🌟 Meet Holly, pictured here with her post-workout glisten after taking a ride w/ Jonathan. “I can’t decide if he’s my life coach who teaches spin or my spin coach who teaches me about life! Seriously.” Read more about her fitness journey: bit.ly/35cjJ7s
15 Oct 2020
New week, new classes! 🎉 Get ready to move and groove in Amanda’s new 20-min Outdoor Walk & Jog. You’ll tackle progressive intervals while jamming out to music from Jennifer Lopez, George Michael, and Jax Jones. Check out the rest of the workouts here: bit.ly/3dv7lTt
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13 Oct 2020
You asked, we delivered. Darbi’s bringing you brand new 45-minute Beats Rides. Check them out now! Who’s excited to ride longer with Darbi? 🙋♀️
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