Friendly neighborhood carnivore learning that all the nutrition information I grew up with is a big fat lie!
Joined September 2022
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Jun 12
The weirdest thing in my pantry isn't tallow... it's flour made from chicken!🤯
This simple carnivore staple is made from dehydrated chicken breast and works as a zero-carb substitute for breadcrumbs, cornmeal, and traditional flour.
Perfect for:
🍗 Chicken nuggets
🌭 Corn dogs
🐟 Crispy sardines
🥚 Air fried deviled eggs
I break down exactly how to make it, how much money it can save, and my favorite ways to use it in today's video!
📺 Watch here: youtu.be/ChmoKFSz92A&list=PL…
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Well... today started with the discovery that the video I was all set to edit has absolutely no sound. 😩
So now I either need to re-record it or get very creative. Stay tuned.
Thankfully, a lot of experimenting led to a new recipe idea that might help get me back on track this week!
Food today was mostly snack-style:
🥓 Ultra-fatty frozen bacon (with all the drippings poured back over it and frozen)
🥚 A tweaked version of my carnivore crackers that sparked an idea for a portable bacon-and-eggs recipe
🥩 An Everyday Bar in honor of launch day for The Carnivore Bar's newest line of pemmican
🥚And the portable bacon-and-eggs
Not the day I planned, but sometimes the best recipes come from happy accidents.
Jun 15
Had a lovely Sunday today.
Started the morning with a fatty decaf latte on my way out the door (no time for a picture 😅) and headed to church.
When I got home, I made a sardine salad with sardines and kipper snacks and piled it onto homemade carnivore crackers. Then I finished off the last of the crackers with plenty of ghee and biltong. So good.
To celebrate the launch of the Everyday Bar, I ate my very last Salted Bar today... and immediately ordered 2 new boxes. 😂 Can't wait for them to arrive!
Finished the day feeling great and headed out for a 3-mile walk. Simple food, fresh air, and a whole lot to be thankful for.
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P.S. If you’ve been wanting to try the Carnivore Bar but you went into shock at the price, they launched the Everyday Bar today! It’s a fraction of the price plus you can use my link to get 10% off! ❤️
endlss.io/sl/the-carnivore-b…
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Jun 15
Had a lovely Sunday today.
Started the morning with a fatty decaf latte on my way out the door (no time for a picture 😅) and headed to church.
When I got home, I made a sardine salad with sardines and kipper snacks and piled it onto homemade carnivore crackers. Then I finished off the last of the crackers with plenty of ghee and biltong. So good.
To celebrate the launch of the Everyday Bar, I ate my very last Salted Bar today... and immediately ordered 2 new boxes. 😂 Can't wait for them to arrive!
Finished the day feeling great and headed out for a 3-mile walk. Simple food, fresh air, and a whole lot to be thankful for.
Jun 14
Started my day with a fatty decaf latte before heading out to watch my kiddo test for his red belt and my hubby test for his black belt in Taekwondo. Proud doesn't even begin to cover it—they both did amazing! 🥋
When I got home, I grabbed some cold chicken and headed outside to eat. The second I sat down, it started raining on me... while the sun was shining. ☀️🌧️
After lunch, the rain stopped, so I laid out in the sun. Listened to thunder, watched a storm cloud drift by, and then somehow got rained on AGAIN once the sky was clear. Mother Nature was keeping me on my toes today.
Finished my eating window with homemade carnivore crackers, biltong, and a couple of frozen ghee bites. Easy food, sunshine, storms, and family wins—I'd call that a pretty great Saturday.
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Jun 15
If you’re ready to get your hands on the Everyday Bar use my link for 10% off! These are going to sell out fast so don’t wait! ❤️
endlss.io/sl/the-carnivore-b…
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Jun 14
I enjoyed watching my hubby earn his black belt today. Thought I’d share his board breaking with y’all! 🥰
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Jun 14
Started my day with a fatty decaf latte before heading out to watch my kiddo test for his red belt and my hubby test for his black belt in Taekwondo. Proud doesn't even begin to cover it—they both did amazing! 🥋
When I got home, I grabbed some cold chicken and headed outside to eat. The second I sat down, it started raining on me... while the sun was shining. ☀️🌧️
After lunch, the rain stopped, so I laid out in the sun. Listened to thunder, watched a storm cloud drift by, and then somehow got rained on AGAIN once the sky was clear. Mother Nature was keeping me on my toes today.
Finished my eating window with homemade carnivore crackers, biltong, and a couple of frozen ghee bites. Easy food, sunshine, storms, and family wins—I'd call that a pretty great Saturday.
Jun 13
Started my day with a walk and ended the day absolutely wiped out. 😴
First meal was exactly what I was craving: 2 big burger patties, 4 eggy waffles, and enough ghee to make everything better.
The rest of the day was a blur of work, YouTube projects, passport paperwork for the kids, an arm workout, and picking up my kiddo from his last day of karate camp. He had an awesome time!
Dinner was rosemary chicken, and for once I actually ate at a normal dinner hour... although 5:00 PM might still qualify for the early bird special. 😂
Finished the day with tai chi, another walk, dishes, ironing my hubby’s uniform, and a bunch of little tasks that somehow add up fast.
I’m tired... but it was a good day. ❤️
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Jun 13
Started my day with a walk and ended the day absolutely wiped out. 😴
First meal was exactly what I was craving: 2 big burger patties, 4 eggy waffles, and enough ghee to make everything better.
The rest of the day was a blur of work, YouTube projects, passport paperwork for the kids, an arm workout, and picking up my kiddo from his last day of karate camp. He had an awesome time!
Dinner was rosemary chicken, and for once I actually ate at a normal dinner hour... although 5:00 PM might still qualify for the early bird special. 😂
Finished the day with tai chi, another walk, dishes, ironing my hubby’s uniform, and a bunch of little tasks that somehow add up fast.
I’m tired... but it was a good day. ❤️
Jun 12
Today's menu:
☕️ Iced fatty latte
🍳 Soft scrambled eggs cooked in ghee
🥓 Freezer bacon with extra bacon fat
🥩 Steak
🥩 The steak that was supposed to be tomorrow's steak 😂
Today's activities:
🚶♀️ Walk
🥋 Karate camp drop-off
💻 Video editing
☯️ Tai Chi
🚶♀️ Evening walk
🛁 Tub soak
The biggest surprise of the day?
Future me is apparently not getting a steak tomorrow 🤣
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Jun 12
Today's menu:
☕️ Iced fatty latte
🍳 Soft scrambled eggs cooked in ghee
🥓 Freezer bacon with extra bacon fat
🥩 Steak
🥩 The steak that was supposed to be tomorrow's steak 😂
Today's activities:
🚶♀️ Walk
🥋 Karate camp drop-off
💻 Video editing
☯️ Tai Chi
🚶♀️ Evening walk
🛁 Tub soak
The biggest surprise of the day?
Future me is apparently not getting a steak tomorrow 🤣
Jun 11
Today's scorecard:
✅ Walk
✅ Karate camp drop-off & pickup
✅ Work
✅ School registration
✅ Noon breakfast
✅ Devotional time
✅ Arm workout
✅ Voiceover
✅ Video recording
✅ Contacts ordered
✅ Work again
✅ Phone on hold & transferred to 3 people🙄
✅ Tai Chi
✅ Watered plants
✅ Visit with mother-in-law
Obstacle of the day:
📱 Discovering my phone wasn't charged right when I was ready to record 🤦♀️
Current status:
🛏️ Ready to faceplant into bed 😂
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Jun 11
Today's scorecard:
✅ Walk
✅ Karate camp drop-off & pickup
✅ Work
✅ School registration
✅ Noon breakfast
✅ Devotional time
✅ Arm workout
✅ Voiceover
✅ Video recording
✅ Contacts ordered
✅ Work again
✅ Phone on hold & transferred to 3 people🙄
✅ Tai Chi
✅ Watered plants
✅ Visit with mother-in-law
Obstacle of the day:
📱 Discovering my phone wasn't charged right when I was ready to record 🤦♀️
Current status:
🛏️ Ready to faceplant into bed 😂
Jun 10
Today's scorecard:
✅ Steak
✅ Eggy waffles
✅ Biltong
✅ Random cold chicken thigh from the fridge 😂
✅ Everyday Bar
✅ Haircut
✅ Kid chauffeur
✅ Dress altered
✅ Video editing
✅ Workout
✅ Walk
✅ Food prep for tomorrow
Missing:
❌ Voiceover 😂
Honestly, getting all but ONE thing checked off a giant to-do list feels pretty darn successful.
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Jun 10
Today's scorecard:
✅ Steak
✅ Eggy waffles
✅ Biltong
✅ Random cold chicken thigh from the fridge 😂
✅ Everyday Bar
✅ Haircut
✅ Kid chauffeur
✅ Dress altered
✅ Video editing
✅ Workout
✅ Walk
✅ Food prep for tomorrow
Missing:
❌ Voiceover 😂
Honestly, getting all but ONE thing checked off a giant to-do list feels pretty darn successful.
Jun 9
Today's MVP:
🥩🍗🥓🍳 Power Bowl
Ground beef, chicken thighs, bacon, egg, and egg white bread croutons.
Basically a carnivore loaded baked potato... without the potato 😂
Also had:
🍔 Half-pound burger patty
🍞 Garlic bread
☀️ Backyard sunshine
🌧️ Perfectly timed escape from the rain
And finished the night with whatever you call hot water, egg yolks, ghee, and salt 😂☕️
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Jun 9
Today's MVP:
🥩🍗🥓🍳 Power Bowl
Ground beef, chicken thighs, bacon, egg, and egg white bread croutons.
Basically a carnivore loaded baked potato... without the potato 😂
Also had:
🍔 Half-pound burger patty
🍞 Garlic bread
☀️ Backyard sunshine
🌧️ Perfectly timed escape from the rain
And finished the night with whatever you call hot water, egg yolks, ghee, and salt 😂☕️
Jun 7
Sunday highlights:
☕️ Fatty decaf latte
⛪️ Church
🚶♀️ Beat the thunderstorm... mostly 🌧️
🥩 Air fried ground beef
🧇 Eggy waffles
🎬 Movie with my hubby
🧶 Macramé project
🍖 Everyday Bars & biltong for movie snacks (dinner)
Honestly, rainy Sundays are hard to beat ❤️
How was your Sunday?
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Jun 7
Sunday highlights:
☕️ Fatty decaf latte
⛪️ Church
🚶♀️ Beat the thunderstorm... mostly 🌧️
🥩 Air fried ground beef
🧇 Eggy waffles
🎬 Movie with my hubby
🧶 Macramé project
🍖 Everyday Bars & biltong for movie snacks (dinner)
Honestly, rainy Sundays are hard to beat ❤️
How was your Sunday?
Jun 7
A perfect Saturday ❤️
☕️ Fatty decaf latte
🪴 Potted plants
🧶 Worked on macramé
🍔 Burger patty & scrambled eggs
🪡 Sewing project
🤿 Double date with our dive buddies
🥩🍤 Steak & shrimp for dinner
The double date reminded me it's definitely time to book another dive weekend. It's been way too long!
Also yes, I brought my own ghee and salt to dinner 😂
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Jun 7
If anyone is on the hunt for a new pair of shoes I tried out Fitville and am quite impressed! Check out my review!
youtu.be/XX-qUOVF-bU?si=Uedy…
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Jun 7
If you decide to grab a pair for yourself you can use my code
Friend30
for 30% off! ❤️
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Jun 7
A perfect Saturday ❤️
☕️ Fatty decaf latte
🪴 Potted plants
🧶 Worked on macramé
🍔 Burger patty & scrambled eggs
🪡 Sewing project
🤿 Double date with our dive buddies
🥩🍤 Steak & shrimp for dinner
The double date reminded me it's definitely time to book another dive weekend. It's been way too long!
Also yes, I brought my own ghee and salt to dinner 😂
Jun 5
Today's accomplishment:
Making a recipe so good I accidentally ate 3 of them 😂
🥩 Ground chuck
🍗 Chicken
🥓 Bacon
The "Chuck Cluck Bacon Roll" absolutely delivered 🤤
Thanks for the inspiration @TraceyPepperP
Also had a Chili Lime Everyday Bar and managed to survive Friday.
Weekend, I'm ready for you ❤️
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Jun 5
Today's accomplishment:
Making a recipe so good I accidentally ate 3 of them 😂
🥩 Ground chuck
🍗 Chicken
🥓 Bacon
The "Chuck Cluck Bacon Roll" absolutely delivered 🤤
Thanks for the inspiration @TraceyPepperP
Also had a Chili Lime Everyday Bar and managed to survive Friday.
Weekend, I'm ready for you ❤️
Jun 5
Too tired for a proper recap today 😂
Food highlights:
🥩🍳🥓 2 double breakfast sliders on egg white bread
🥚 Egg salad sandwich
🍗 Leftover chicken wings
10/10 food.
5/10 energy.
Ready for bed 😴
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Jun 5
BETTER than Chick-fil-A? 👀🐔
These Carnivore Chicken Nuggets are:
✔️ Crispy
✔️ Juicy
✔️ Zero carb
✔️Dairy free
✔️Freezer friendly
And the dipping sauce? Absolutely ridiculous. 🤤
New video is LIVE! 🎥👇
youtu.be/QoqG79o8lew&list=PL…
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