I connect female entrepreneurs with their ideal client through video. Follow me for video marketing tips that add value.
Joined June 2009
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137 Photos and videos
5 Oct 2019
A sneak peak of how Tracy and Medeiros Consulting can simplify your business action plans so you can be the visionary of your business.
Join us October 11th live to find out more.
Here is the link: bit.ly/31MN5WJ
12 Mar 2019
Missing my CSA box today. I can't wait for eggs in May and more fruit and veg then I can eat in a week.
Come on spring!
#csa #communitysupportedagriculture #csaspokaneβ¦ instagram.com/p/Bu4vmrHFiXW/β¦
11 Mar 2019
My spring forward snack for today. My new favorite #traderjoesfinds is this Mixed Nut Butter. 1 gram sugar. Tastes almost like that other chocolate hazelnut π°spread. My inner squirrel πΏisβ¦ instagram.com/p/Bu4sfj2Fys4/β¦
19 Jan 2019
Did you miss this week's One Tip Friday? If so, check out the replay here on How to Act Natural on Camera: Confidence Hacking
bit.ly/2sBaYRm
18 Jan 2019
I added a video to a @YouTube playlist youtu.be/NWnASPQPCSI?a One Tip Friday - Own It Tip #3 How to Act Natural on Camera
16 Jan 2019
We don't expect children to get things right the first time. We need to give ourselves the same grace. instagram.com/p/BstGMfOFWXv/β¦
14 Jan 2019
#MotivationMonday
Are you embracing your different today? Reply with an emoji below π
12 Jan 2019
I added a video to a @YouTube playlist youtu.be/_JiMa9Q2eaw?a How to Act Natural on Camera - Own It Tip #2
5 Jan 2019
Yesterday's One Tip Friday replay gives those of us nervous in front of a camera a simple personal exercise to go from Nervous to Natural.
bit.ly/2s8GbLx
5 Jan 2019
I added a video to a @YouTube playlist youtu.be/EAl44ysKfMc?a One Tip Friday - How to Act Natural on Camera Own It #1
4 Jan 2019
What do you say to yourself when you look in the mirror? π Most of us blame, complain, and avoid. Let's do the opposite!β
Let's rejoice, celebrate, and revel in the magnificent being we are! πππβ
YouTube live: Own It and Act Natural On Camera. π₯β
bit.ly/2LLjoOS
3 Jan 2019
#TBT
I (@charstack) have had many journals over the years. Each one of them is filled with hopes and dreams. I know that I have had my fair share of negative self talk. Let's listen to ourselves today and stop that back talk before it begins!
2 Jan 2019
From Nobody to Natural~ Join Char LIVE this Friday for One Tip Friday for the kick off of the Own It series on How to Act Natural on Camera! bit.ly/2LLjoOS
31 Dec 2018
In this eve of the New Year this classic quote is perfect for any resolutions or Big Hairy Audacious business goals you may have . Let's crush 2019! Comment below your goals π
#smallbusiness # motivationmonday # charisvideo#valuethroughvideo
29 Dec 2018
Catch today's YouTube Replay Here: I share with you a Simple 3 Step Process on using Props on Camera while still looking natural. bit.ly/2Crotsy