Proud Papa|Chef|Host of Licence To Grill(Gusto & Food Network Canada|Kitchen Commander on Recipe to Riches(CBC)|Cookbook Author Born To Grill|Golfer

Joined April 2010
1,063 Photos and videos
Rob Rainford retweeted
RT if you think Ahriahna Grizzle should be named the SWAC Player of the Year. Grizzle is the only player to score 500 points this season. Grizzle also ranked first in 3FG%, second in steals, third in FG%, seventh in assists, and 25th in rebounds. #FAMU | #Rattlers | #PRESSURE
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Rob Rainford retweeted
AOTW | Here are your Panther Subway Athletes of the Week (Jan. 23-29)! Congrats to @UPEIWBasketball's🏀, AIDEN RAINFORD and @UPEIMBasketball's🏀, ELIJAH MILLER!👏 📲Check back here tonight (6:30 & 8:30 p.m.) for their videos. RELEASE📰 | gopanthersgo.ca/general/2022… #GoPanthersGo
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Merry Christmas and Happy Holidays people!!!
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Rob Rainford retweeted
Post-game thoughts from all-star Lauren Rainford. #GoPanthersGo | #Basketball
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Rob Rainford retweeted
It's GAME DAY! SATURDAY Nov. 5 #PANTHERS AT HOME🏟: 7 PM | WHKY🏒 vs. UNB *Minor Hockey Weekend – Wear your team jersey for free admission ON THE ROAD🚌: 6 PM | WBSK🏀 vs. ACA 7 PM | MHKY🏒 vs. UdeM 8 PM | MBSK🏀 vs. ACA #GoPanthersGo | #Hockey | #Baksetball
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Andrew Applebaum has a great podcast and I was honoured to be a small part of it. linkedin.com/posts/andrew-ap…

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Another great day people!!!
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One shot one take people!!!
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Two games two wins and I’m so proud of my girls and the team. Plus we celebrated an early 21st birthday for Lauren. It’s actually Nov 1st but We’ll be back in the T.O.
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Another great day at the office people!!!
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Any golfer/duffer knows you have to squeeze every last day out before the snow appears!!! #golf #ILoveThisGame
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I’m judging people!!! It’s an underground chef battle happening this Monday in Toronto.
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DinnerAtTheRainfords Holiday Edition!!!
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I took the right hand piece of meat and made DinnerAtTheRainfords and I’ll use eye for dinner this weekend. #primeribroast
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If you’re in my neck of the woods tomorrow come see me and the CNE!!!
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Hanging with the family today plus a few photos from my wife’s birthday and our anniversary!!!
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At the end of the day there’s no better feeling than being greeted by my two boys Batch and Bailey!!!
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