Rice and wheat, two of the most crucial food staples worldwide, have experienced a significant decline in nutritional quality over the past 50 years.
The essential mineral concentration in rice has decreased by 36%, while in wheat, it has dropped by 57%.
At the same time, toxic elements like aluminum have increased by as much as 78%.
This deficiency in nutritional quality, coupled with elevated concentrations of toxic elements, lies at the heart of the overfed yet undernourished paradox.