Holistic #PhysicalTherapist *Founder of @AlethaHealth * Inventor of the Mark & Range *Best-selling author of Tight Hip, Twisted Core: The Key to Unresolved Pain

Joined November 2014
20 Photos and videos
Christine Koth retweeted
What is the hip flexor function in runners and how can we keep the hip flexor complex healthy? Tune in! Hip specialist @ChristineKoth of @AlethaHealth joins A to Z Running to educate and inform! atozrunning.com/episode116/

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Christine Koth retweeted
⁠💫⁠It's official, you can now ORDER the #NUCKLE! 👉aletha.us/udUOV It's here to precisely target the key muscles causing #headaches, #NeckStiffness, and #ShoulderPain! Are you ready to join our NUCKLEHEAD Party?!?⁠ #muscletension #musclerelease #triggerpoints
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Christine Koth retweeted
There are 3️⃣ simple steps to realign your pelvis -- releasing tension in your hips and untwisting your core! Watch our co-founder, @ChristineKoth demonstrate these steps on our YouTube here 👉 buff.ly/2VN28SK #AlethaHealth #HipHook #HealthAndWellness #WomenInScience
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Christine Koth retweeted
Calling all #moms who pee their pants! Join "The #Bladder Diaries" community. A virtual summit featuring experts (including our own @ChristineKoth) as part of the "Moms Who Pee Their Pants" series. Starts tomorrow! Learn more: buff.ly/3jfdyYy #incontinence #pelvicfloor
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Christine Koth retweeted
Physical therapist @ChristineKoth is here to help us out! bit.ly/3woWSl4

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The Hip Hooks are shipping and my inbox is flooded. Yippie! #gethiphooked thehiphook.com

Used both hip hooks yesterday the observations made this morning could be coincidence or cause-and-effect daily yoga standingside stretch did not radiate through the hip flexor 👍low lunge wasn’t really obtainable 🤷‍♀️no dizzy 👍 when standing feel much more grounded and strong
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Hip Hook is almost ready to ship! Do you have yours preordered?
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Sam has been working as a Massage Therapist for almost three decades and could never find a tool to reach the iliacus
I unlocked $49 Rush tickets to #HamiltonSF at @broadwaysf on @TodayTix! Unlock here: todaytix.com/x/sf-bay-area/s…

The Hip Hook is the first tool that can relax the hard to reach iliacus muscle, which eliminates tightness at the core and in effect, reduces strain in the legs, hips, and lower back. printplace.com/blog/?p=11182 via @printplace

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The more flexible you become, the more your joints need stability. The Hip Hook expertly provides prolonged pressure to the iliacus and psoas muscles, keeping you on your mat and from being injured. Get Hip Hooked. TheHipHook.com. christinekoth.lpages.co/the-…
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I just uploaded “Yoga Scene with Product Shot.mov” to #Vimeo: vimeo.com/369640300

I just uploaded “Hip Hook - Party Scene.mov” to #Vimeo: vimeo.com/369640314